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Find a Personal Trainer in Oshawa

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Need to find a Personal Trainer in Oshawa?

We’ll connect you with the best Personal Trainers in Oshawa in minutes. Start your search and get free quotes today! 

Whether you’re looking for quotes or you’re ready to hire, or if you’d like to speak with some Oshawa-based Personal Trainers, we can help.

First time looking for a Personal Trainer and not sure where to start? Let us do the legwork for you. Tell us about your project and we’ll send you a list of Personal Trainers in Oshawa to review.  

There’s no pressure to hire, so you can compare profiles, read previous reviews and ask for more information before you make your decision.

Best of all - it’s completely free!

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We’ll help you find Personal Trainers in Oshawa. Help us refine your search by telling us your requirements and we’ll contact service providers in your area to help you.

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You’ll receive free quotes from professionals in Oshawa and get quick notifications via our website or app. We make sure we do the leg work for you!

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Pick from some of the best providers in your area. With easy access to reviews and direct contact with Personal Trainers, you can be confident with your choice.

Find personal trainers in Oshawa, ON with Bark

Searching for a reliable personal trainer in Oshawa? From outdoor training sessions in Clarington to private strength conditioning in Northglen, our pros provide the accountability you need to stop guessing and start seeing results.


How hiring a personal trainer works in Oshawa



  1. Tell us what you need: Share your specific goals, from weight loss and muscle gain to sports-specific coaching in Oshawa.

  2. Choose your professional: We’ll connect you with top-rated local experts. Compare their qualifications, read genuine reviews from other Ontario residents, and pick the coach that fits your personality and budget.

  3. Start your transformation: Get moving as your chosen professional guides you. You’ll gain the structure and motivation needed to look and feel your best year-round.


Local training services for every Oshawa resident



  • Strength and conditioning: Build functional muscle and improve posture with expert programming tailored to your experience levels.

  • Weight loss and body composition: Combine targeted exercise with professional guidance to accelerate your results.

  • Cardio and HIIT: High-energy sessions including circuit training and boxing-based fitness to boost your heart health.

  • Rehab and mobility: Smart, safe programming designed to help you build strength and mobility without setbacks or injury.


How much does a personal trainer cost in Oshawa in 2026?


According to Bark market research, hiring a trainer in Ontario typically costs an average of $58 per session. Prices vary by location because trainers must adjust their rates to account for regional differences in rent and facility overhead, the local cost of living, and the specific level of market demand in urban versus rural areas.


Ultimately, your final quote is tailored to the professional’s specific expertise, your intended session frequency, and your preferred training environment; whether you thrive in a gym setting, prefer the convenience of home visits, or enjoy training outdoors.


Standard training formats in Oshawa:



  • 1-on-1 private sessions: Fully customised coaching for maximum focus and safety.

  • Small group training: A social and cost-effective way to train with friends or neighbors.

  • Online coaching: Flexibility for those with a busy lifestyle who need expert remote programming.


Read our personal training price guide.


What is included in your personal training program?


A great Oshawa coach provides the complete package to keep you on track:



  • Truly customised plans: Stop wasting time on generic internet workouts; your trainer designs a program built specifically for you.

  • Nutritional guidance: Many trainers offer advice on a balanced diet to fuel your sessions and accelerate your progress.

  • Expert technique and form: Learn how to move safely and effectively to maximise results and prevent injury.

  • Real accountability: It's much harder to skip a session when an expert is waiting for you—consistency is the key to breaking through plateaus.


Find the best trainers in Oshawa with Bark



  • Flexible locations: Choose to train where you feel most comfortable, whether that's at home, in a local park, or a professional studio.

  • Tailored to you: We connect you with trainers who tailor each session to your specific checklist, ensuring every goal is met.

  • Transparent quotes: By getting free quotes through Bark, you can find a professional that fits your budget and schedule perfectly.


Find personal trainers in other parts of Ontario


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Project Phoenix Fitness and Wellness profile image
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Project Phoenix Fitness and Wellness

Project Phoenix Fitness helps clients achieve their fitness and healthy lifestyle goals no matter where they are starting from. We offer personal training in our private studio as well as at your location, semi-private training and group fitness classes.

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Hear from
a professional

How do you help your clients achieve their fitness goals?

Working closely with clients to determine their starting point as well as their goals, I develop programs that are not only effective but also sustainable and allow clients to easily see their progress.

What’s the secret to getting the body of your dreams?

There is no secret - it takes motivation and consistency. These are 2 things I can help you with. Motivation and consistency as well as accountability go hand in hand in all of my programs.

What do you love most about your job?

I love seeing my clients rise to the challenge and do things they never thought possible. Whether that is running their first 5 km or being able to complete a set of deadlifts with excellent form.
I love being able to help people take control of their health and reduce risk factors for chronic diseases.

What inspired you to start your own business?

I am a diabetic and with that comes many potential health risks. I was inspired to start my business after becoming very sick and wanting to help others avoid unnecessary complications from their chronic health conditions as well as manage the aging process - maintaining strength, bone density, balance and flexibility.

Why should our clients choose you?

As someone who manages a chronic health condition on a regular basis I truly understand the need to be proactive in maintaining your health. I understand that it is not easy but it needs to be done.

Can you provide your services online or remotely? If so, please add details.

Yes, I can provide my services online or remote via Zoom calls paired with email, text and messaging for motivation, accountability and check-ins and answering questions along the way.

What changes have you made to keep your customers safe from Covid-19?

When I am able to see clients in person I wear a mask and sanitize my hands before I see them as well as once they are finished. I maintain 2 meters of distance at all times, with very rare exceptions for client safety. All equipment the client used is completely sanitized before the next client session. Clients must complete a screening questionnaire before each session.

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Reviews

4.93/5.00

based on 100 reviews

The average rating for Bark Personal Trainers in Oshawa is 4.93, based on 100 reviews.

Get quotes from Personal Trainers in Oshawa