16925 Yonge Street, Newmarket, ON
We are here to truly help. Training doesn’t begin and end at the gym or at home, we continue to research what exercises and routines would best help every specific individual, and have open lines of communication for any questions that might need answering.
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Personal Training
1 on 1 personal training or 2 on 1 personal training. This service is used to help you achieve your personal fitness goals with workouts that are tailored to you. If it’s toning you desire, we will provide exercises for that goal, if weight loss or building muscle is your goal then we adjust to help you obtain exactly that.