My Fit For Life
Ontario
Ontario
I'm a certified fitness trainer looking forward to help anyone who wants to achieve a healthy life style.
I started my fitness journey 12 years ago when I became a mom and was completing my PhD degree in Management Science. At the beginning, it was just being in shape and have time for myself while I was busy with my newborn, study and job hunting.
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In Person/Remote Private Training Session
These 45-60 min training sessions are tailored to your needs to help you improve your mobility, strength and physical health based on your goals. The focus will be on strength, muscle training and weight loss.
