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Kelvin Grove
I offer personalised one on one training programs for people of all ages. My services include strength training, cardio fitness, kettlebells, fat loss, boxing, kickboxing and pilates. I pride myself in prescribing safe and appropriate exercises for my clients in order for them to meet and achieve their goals of.
Belinda
I started doing reformer pilates with Helen over 6 years ago and more recently PT sessions. Helen is such an awesome trainer, her sessions are motivating and challenging and she just makes you want to be fitter and more active. She always listens and carefully selects exercises to suit injury. I love how she incorporates pilates into PT sessions and also gives helpful tips on form and nutrition. Above all Helen is just such a lovely person. Highly recommend to anyone at any stage of the health and fitness journey.
Kelvin Grove
We help busy and retired people who are ready to improve their health and fitness so they can have a better second half of their life. We believe in functional strength so you can interact with your world well and enjoy more opportunities because of it. We help with sensible and nutritious eating because we know you really can't out train the bad diet in the end. A great existence will come when you practice the right things enough that they simply become your new habit.
Kelvin Grove
We are Australia's biggest mobile personal training company. We are 100% private and come to you in your own home. We offer 1 on 1 or small group sessions. We are also NDIS registered so we train clients with all disabilities and abilities. We train clients of any age or gender and have male and female trainers available.
Kelvin Grove
The Evolved is Brisbane's #1 Women's Only gym. We are specialists in helping women with strength training, decreasing body fat, reducing achy bodies & supporting the pursuit of a healthy lifestyle surround by a community of epic women all pursuing the same thing!
Katie Boulter
I can say without hesitation that The Evolved Personal Training is the best gym in Brisbane. It isn't just a 45-60 minute workout, it is the whole deal. The coaches are experienced beyond just your every day PT, constantly educating themselves to help educate you. You are supported in so many ways from referrals to help you with food, learning how to utilise MFP, improving your lifts, goal setting down to things like how to best take your progress photos - the list goes on! Nothing is missed at Evolved and you are given genuine support and guidance to grow and be your best. I couldn't recommend it more if I tried.
Kelvin Grove
Premium Personal and Semi-Private Training in South Brisbane. Building fitter, stronger, more high-performing bodies. We help professionals who are tired, unfit and searching for something to give them the edge so they’re in top form when it matters most — at work, in the gym or on a date. Get fully personalised training, nutrition and mindset coaching programs designed to help you gain muscle, drop body fat and live a healthy lifestyle.
Nancy
An incredible and welcoming gym with a more holistic approach to training. I learnt it wasn't just about the exercises but also the importance of nutrition, mindset and daily habits. The coaches are awesome and worked with me to fit it all in with my busy mum life. Fantastic service and the best atmosphere I've come across in a gym.
Kelvin Grove
Meet Kat(alyst) Kat has been in the fitness industry for 7+ years and specialises in strength and conditioning and barbell training. Being a powerlifter and having competed, gives her the experience and knowledge to efficiently teach the correct and safe execution of barbell movements. Kat believes in long-term health and life goals and sustainable training, focusing on performance and building good lifestyle habits for an overall healthy body and mind, rather than the quick fix that leaves you run-down, exhausted and frustrated.
Kelvin Grove
Hi, my name is Brendan and I have worked in the industry as a Strength and Conditioning Coach and Personal Trainer for over 7 years. Currently I am employed as the Strength/Power and Rehabilitation Coach for the QLD Reds Super Rugby Franchise (Rugby Union). My experience to date has involved working with athletes across varying sports, ages and abilities and highly motivated members of the general population in improving performance (Speed, Strength, Size, Power, Conditioning and Fitness), aesthetic outcomes (Muscle Bulk, Tone or Weight-loss) and return to work/function and sport following injury.
Kelvin Grove
Outdoor Bootcamp Programs for Men & Women. We help MEN and WOMEN drop a few KILOS, get FIT and LEAN all without stepping foot into a gym!
Kelvin Grove
100% private Personal Training Studios. Personal Trainers that are friendly and down to earth. So unlike at a Gym, our Personal Trainers are not muscle men that check themselves out in the mirror, they are dedicated to your goals. Your session will also be 100% private if one of our Mobile Personal Trainers comes to your home/local park. You can request a male or female Personal Trainer because your comfort is important to us.
Kelvin Grove
My background includes being a competitive athlete from the age of 12. I was trained by Olympic Gold Medallist coaches and trained alongside Olympic competitors and world champions as my peers. Swimming was a core part of my childhood and adulthood ultimately shaping the person I am today. Facing adversity through injuries has meant I needed to take a step back from swimming, but can now use my extensive knowledge of training to help everyday people reach their goals.
Kelvin Grove
My name is Brian Moyle and I've been a full-time personal trainer for over 20 years. I work with clients to gain significant, long-term weight loss and fitness goals by following sound, scientific methods in training, nutrition and lifestyle. While most trainers out there are only focussed on your exercise, I get the massive results that I do with my clients by concentrating on four different pillars:
Kelvin Grove
Irela13Coach is your Personal trainer and coach in Brisbane. Learn to swim, triathlon, pilates, functional training, weight loss, strength conditioning and all you need to be fit and healthy. Face to face and online work-outs and customized plans. Target audience: mid aged ladies, premenopause or menopause effects provention.
We focus on not only your goals but also longevity, exploring new movements. Our Class Based Private Gym offers Yoga, Pilates, Stretch, Mobility, Boxing, Calisthenics. Personal training services also provided for all the above as well as rehab, longevity, general fitness & tennis. Private Gym 20m Pool and Tennis courts on-site.
We start with arranging your consultation and functional assessment to gain a better understanding of your desired outcomes. We then follow this with a 20-30minute foundations assessment which involved going through various stretches and active exercises to gain a baseline understanding of your foundations.
Consistency where majority of people fail to gain the desired results its a combination of gaining a better understanding of how to achieve your goals and sticking to a plan.
Without a plan & commitment it is impossible to gain any results.
Seeing the smile and pure happiness of those I help regain there strengths and lives back to being active again
Through covid I was the lead trainer of 2 prominent brisbane cbd gyms.
With no building to operate out of and my passion & knowledge I knew I could still help people and they also needed help. Hiit Fiit as a full facility was born out of the perils of covid from passion & determination to continue helping you with your health & fitness.
It's a simple formula... The proof is in the pudding . With our expertise whether you are attending our small group classes, tennis or pt. If you make the commitment to us , we will make our commitment to you. Your fitness is our focus. You keep showing up and we will do our job in keeping you on track, accountable and feeling great.
Currently this is not an offered service. In the future we will be launching our online app
Private gym, the gym is not open to the public guaranteeing low volume travelling in and out of the building.
Regular cleaning and sanitizing.
