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Brisbane
**Certificate of Excellence 2021 voted best personal trainer and mental wellness coach U.K!! **Certificate of Excellence 2020 Voted best personal trainer and mental wellness coach Australia!! "Of all the people and training we have come across, Thomas's training is like nothing we have ever experienced before." Branson Family-Virgin Group.
Chris
I have been doing breathing and energy cultivation exercises for the last twenty years and none of them compare to the depth and knowledge delivered by Mr Thomas Hija. The results were clear, fast and effective and it is my hope that others may benefit from this unique, comprehensive and holistic system that combines Eastern and Western modes of personal health development. I would highly recommend anyone who is practicing internal arts and cultivating their mind-body connection to take part in the Body to Breath experience.
Brisbane
The Evolved is Brisbane's #1 Women's Only gym. We are specialists in helping women with strength training, decreasing body fat, reducing achy bodies & supporting the pursuit of a healthy lifestyle surround by a community of epic women all pursuing the same thing!
Katie Boulter
I can say without hesitation that The Evolved Personal Training is the best gym in Brisbane. It isn't just a 45-60 minute workout, it is the whole deal. The coaches are experienced beyond just your every day PT, constantly educating themselves to help educate you. You are supported in so many ways from referrals to help you with food, learning how to utilise MFP, improving your lifts, goal setting down to things like how to best take your progress photos - the list goes on! Nothing is missed at Evolved and you are given genuine support and guidance to grow and be your best. I couldn't recommend it more if I tried.
Brisbane
I help clients 45+ get strong, mobile and be pain free. Make friends with your body again to regain more energy and vitality. 30 + years experience as PT and yoga teacher. Specialise in Menopause Fitness, Remedial and Special Needs.
Brisbane
Mark is truely passionate about his clients receiving the best service possible. He has a holistic approach in helping people achieve their health and wellness goals. He has qualifications in nutrition, mindset and exercise and as a result is able to tailor the coaching programs specific to the needs of the individual. He also has the ability to run laboratory tests on gut health and hormonal health to understand what is happening at a deeper level if necessary.
Brisbane
We are Australia's biggest mobile personal training company. We are 100% private and come to you in your own home. We offer 1 on 1 or small group sessions. We are also NDIS registered so we train clients with all disabilities and abilities. We train clients of any age or gender and have male and female trainers available.
Brisbane
Elements Health Australia provides holistic health services inclusive of Health and Wellness Coaching, Personal Training and Counselling. Services provided assist people with exercise and nutritional health, mental health and stress management, increased energy levels and improved emotional wellbeing. I see the intrinsic link between physical and mental health and its bearing on a person’s overall wellbeing and productivity.
Brisbane
Hi! I have many people coming to me because they are run down with the demands of balancing work life and family life. Unfortunately this means their own health gets put aside. So this is where their journey with me usually begins - a detailed discussion about developing a strategy/weekly plan that see's them getting adequate rest, quality nutrition and a healthy dose of exercise (the three pillars).
Tracey
J.J. has been nothing but helpful and has taught me so much. Since training with him I have lost my love handles, I am fitting into clothes that I used to fit into ten years ago, and I have definition in my arms! I really enjoy our sessions - I always feel good afterwards, and he keeps things light-hearted and fun. I encourage anyone who is a little unsure around exercise to utilize his services.
Brisbane
I offer personalised one on one training programs for people of all ages. My services include strength training, cardio fitness, kettlebells, fat loss, boxing, kickboxing and pilates. I pride myself in prescribing safe and appropriate exercises for my clients in order for them to meet and achieve their goals of.
Belinda
I started doing reformer pilates with Helen over 6 years ago and more recently PT sessions. Helen is such an awesome trainer, her sessions are motivating and challenging and she just makes you want to be fitter and more active. She always listens and carefully selects exercises to suit injury. I love how she incorporates pilates into PT sessions and also gives helpful tips on form and nutrition. Above all Helen is just such a lovely person. Highly recommend to anyone at any stage of the health and fitness journey.
Brisbane
NON-JUDGMENTAL ENVIRONMENT FOCUSED ON CORRECT TECHNIQUE 30 MINUTE SESSIONS INCLUSIVE OF WARM-UP AND STRETCHES
Priscilla
Sashi has a relaxed approach to fitness- which is great if your focus is on maintaining a healthy lifestyle in a non-judgemental environment. He tailors his 30 minute sessions to meet your goals, which is helpful in a group environment where everyone's goals maybe different. If you want to go hard you can- and he will push and encourage you to do so, if not there's no pressure- exercise at your own pace. His focus is on good technique not necessarily your rep count which is good if you want to remain injury free. Being pregnant and currently in my 3rd trimester I still have been able to attend sessions through my whole pregnancy as Sashi has been able to tailor sessions to ensure I'm doing pregnancy safe exercises. There are plenty of sessions on offer both morning and night through the week, which should suit most busy lifestyles. If you want to squeeze in a dynamic 30 minutes of exercise into your day in an open air environment (not a stifling gym) with a non-judgemental, friendly, and approachable fitness instructor then Sashi and Skyz fitness is for you.
Brisbane
Your fitness journey is yours, I'm just there to offer guidance and support. I genuinely want to help you achieve your goals. Hi my name is Garth, I own One-G Fitness, and I've been helping people with their training for over 20 years. The most important thing to know...your fitness journey its about you.
Angela Flanagan
Brisbane
If you would like a free trial to my online app or a free face to face session text 04 262 73010 Hi, I’m located at worlds gym Stafford. I also provide an online service based through an app for online training with instructional videos to step you through your workouts and nutrition one step at a time. My number is 04 2627 3010. I'm a trainer with 12 years experience. If you want to achieve your goals and educate yourself and see results I'm the personal trainer you want.
Brisbane
We are Australia's biggest mobile personal training company. We are 100% private and come to you in your own home. We offer 1 on 1 or small group sessions. We are also NDIS registered so we train clients with all disabilities and abilities. We train clients of any age or gender and have male and female trainers available.
We offer holistic Personal Training with a transformative difference! Unlike many others, our team of expert Personal Trainers believe a holistic approach to wellness is needed to create sustainable change. Our Personal Trainers look at all aspects of your life and support you with the expert guidance, motivation and accountability needed to achieve lasting results. Our holistic approach includes Mobile Personal Training, Life & Wellness Coaching, as well as yoga, pilates and mindfulness. Whether you’re ready to get outside in Brisbane Northside or want to work out in the comfort of your own home, we offer a range of mobile and online services to suit you. Let us know what you need help with, and we’ll work with you to get you where you want to go.
Yes, working with a Personal Trainer will help you! Having guidance, support, structure and accountability when it comes to your physical activity is game-changing!
Consistency, as well as suitable work-outs for your fitness levels and goals, is what really helps individuals to see results.
Any body can attempt to exercise, but are you doing safe exercises that will help you get closer towards your goals? Are you receiving the right mix of activities to ensure you’re pushing your limits without overdoing it?
Over the years, we’ve had the honour of helping hundreds of busy women and time poor Mums enhance their physical, emotional and mental health.
Our 200% money-back guarantee is your protection policy, enabling you to experience everything Vitalita Health & Fitness has to offer RISK FREE. Although we haven’t given away a single dollar to date, we guarantee you will be 100% satisfied with every session and that, during the first 28 days of training with our specialised team, you will start to notice changes in the way you look, think and feel. If you follow our advice your life can and will change for the better!
Vitality is your natural state. And we believe you deserve a life brimming with it! So much so that we named our company Vitalità which is the Italian word for ‘vitality’.
While we’ve always been active, we haven’t always been dedicated to health and wellness. Living it up in London for almost a decade, the long hours, late nights and free flowing booze took their toll. After tying the knot in 2011 and moving back to Australia, it was as if someone flicked a switch. Inspired by the sunshine, we traded pub crawls for beach walks, and cheese platters for homemade yoghurt. We haven’t looked back since and love helping others reach their full potential and feel their best selves, day in and day out.
Unlike many others, our team of expert PT’s in Brisbane Northside believe a holistic approach to wellness is needed to create sustainable change.
Why is a holistic approach to your training important? Physical and mental health are inseparable; you simply can’t achieve optimum health and wellbeing without working to improve both. That’s why our approach is individualised, supportive and fun.
Our Personal Trainers look at all aspects of your life and support you with the expert guidance, motivation and accountability needed to achieve lasting results.
We offer a range of mobile and online services to suit you.
4.98/5.00
based on 216 reviews
The average rating for Bark Personal Trainers in Brisbane is 4.98, based on 216 reviews.
