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Caloundra
I have a military background, upon leaving the Defence Force I started personal training face to face clients in a gym in Canberra. From there I started training adults and running after school and school holiday programs for Ninja Warrior and Obstacle Course training. I left Canberra in February 2020 and moved to the Sunshine Coast working in another commercial gym building up a client base helping those new to a gym environment building their confidence, strength, health and mental wellbeing.
Caloundra
With Affordable, High quality Personal Training I’m sure you’ll be satisfied with your sessions. Exercise shouldn’t be a chore, but should be something you enjoy if done right. I aim to help you grow in your fitness journey and achieve goals you never thought possible. Whether you’ve never worked out a day in your life or you train every day, my training services will cater for your needs.
Caloundra
We are more than just a gym. We are a fitness community that are committed to promoting positive change. We run weekend events including hiking & other social events.
Caloundra
Professional trainer with 20 years’ experience. Neil has worked as a trainer at the exclusive Matt Roberts Mayfair, London; training exclusive and well known clientele. He has trained numerous clients and assisted professional athletes that include ultra-distance runners, triathletes, mountain bikers, snowboarders, soccer players and swimmers. He has also trained exclusive clients in Dubai and LA.
Caloundra
Jess Gilbert
I cannot recommend this place enough. I came from a chain gym where I felt like a number to a place that feels like home. It's so nice to come into place where you feel part of a team and everyone is so encouraging. The staff really push you to pursue goals and push yourself out of your comfort zone. The workouts are great because any level of fitness can join in and they can be altered to suit.
Hi, I'm Lisa Saygun – founder of Go Figure Bodyfit and one of Australia's most experienced transformation and women's health coaches. With 26+ years in the industry, I specialise in helping Individuals build strong, lean bodies, balance their hormones, and completely transform their mindset and lifestyle. I hold 3 degrees in Human Movement, Nutrition & Dietetics, and Naturopathy and multiple diplomas in Psychology and behavioural sciences. My coaching is rooted in my signature 5 Pillars of Health: Mental, Emotional, Physical, Nutritional, and Hormonal. Face-to-face coaching available in Pelican Waters, QLD (limited spots). DO NOT APPLY IF YOU CANNOT TRAVEL THIS LOCATION! Online coaching, DNA testing, and hormone programs available Australia-wide. LIMITED-TIME OFFER: 50% OFF DNA-Based Coaching Unlock your unique fat-loss, fitness, and hormone code with a personalised DNA plan. Apply now https://outlookcom.systeme.io/go-figure-coaching ✅ Ready to commit to real change? Visit: www.lisasaygunbodyfit.com.au Instagram: @lisasaygungofigure | @gofigureposing_coachingacademy What You Need to Know Before Applying ♀️ Face-to-Face Personal Training Location: Dicky Beach, QLD Please do not apply for personal training if you cannot travel to this location. Spots are extremely limited and offered only to applicants who complete the online application via my website. Online Coaching (Australia-wide + Global) I offer tailored online coaching programs for those unable to train in person. These include: DNA & hormone-based transformation plans Body recomposition & mindset coaching Lifestyle & longevity protocols for women Current Promotion: 50% OFF DNA Health Coaching Right now, you can access 50% off my signature DNA-based coaching plan for a limited time. This is perfect if you're seeking answers to stubborn fat loss, hormone imbalances, gut issues, or want a precision plan based on your genetics. copy and paste this link into your browser https://outlookcom.systeme.io/go-figure-coaching ➡️ Grab the Offer Here What I Expect From You: ✅ You are ready to commit to your health and transformation ✅ You respond promptly to communication (within 24 hours) ✅ You understand that coaching is a collaborative, results-driven process About Lisa Saygun With 26 years in the industry and a background in both clinical and competitive health coaching, I bring together: Academic Credentials Bachelor of Applied Science – Human Movement (2001) Bachelor of Nutrition & Dietetics (2007) Bachelor of Health Science – Naturopathy Specialist Certifications Advanced Sports Psychology NLP, Hypnosis & Timeline Therapy DNA & Hormone Testing Master Practitioner of Women's Health I coach through a proven 5 Pillar Method: Mind, Emotional, Physical, Nutrition, and Hormonal balance. Ready to Take the First Step? Please head to my website or DNA offer landing page to submit your application. All coaching requests and messages must go through these links: www.lisasaygunbodyfit.com.au 50% Off DNA Coaching Offer I look forward to helping you transform your body, mindset, and health at the deepest level. Warm regards, Lisa Saygun
I use a 5 step holistic process which encompasses
Psychology/behavioural therapy
Endocrinology, hormonal and genetic testing
Nutritional planing coaching and diets plans
Training and exercise movement for every situation
My online weekly coaching is done via zoom or phone so you are getting a real person very week no matter howe far away you might be
Working from the inside out and from the upstairs down. The head tells the body what to do, if the body isn't wired for the work that needs to be done the body wont follow .
I love seeing my clients breakthrough years of bad habits, health issues that has a ripple effect on their own community
Growing up with an unhealthy mother, and seeing those habits play out in myself . I was determined to break the generational programming
I and both physically and emotionally committed too my clients . I look at health from an array of health pillars and have 26 years of proven success .
Yes I do face to face pt in my own gym and also remotely via zoom, FaceTime or phone
I place health and immune protocols inlace for all of my clients with regular email updates on how to keep health and safe from covid
5.00/5.00
based on 14 reviews
The average rating for Bark Personal Trainers in Caloundra is 5.00, based on 14 reviews.
