Hiit fiit au
8 Ferry Street, Kangaroo Point QLD
(2)
8 Ferry Street, Kangaroo Point QLD
(2)
We focus on not only your goals but also longevity, exploring new movements.
Our Class Based Private Gym offers Yoga, Pilates, Stretch, Mobility, Boxing, Calisthenics.
Personal training services also provided for all the above as well as rehab, longevity, general fitness & tennis.
Private Gym 20m Pool and Tennis courts on-site.
2 customer reviews
Rudi Brink
I would definitely recommend any of these products from beginner to pro! Not only do you get the equipment, you also get access to a workout regiment every week from one of the best and dedicated in the business!!
Reviewed on Facebook
Matt Fitzgerald
First session training with Hiit Fiit, Dan hit my expectations and some, such an awesome session ????????. Having someone push you to what you think your limits are and then go the extra step is what really counts. Highly recommend ????????
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
We start with arranging your consultation and functional assessment to gain a better understanding of your desired outcomes. We then follow this with a 20-30minute foundations assessment which involved going through various stretches and active exercises to gain a baseline understanding of your foundations.
What’s the secret to getting the body of your dreams?
Consistency where majority of people fail to gain the desired results its a combination of gaining a better understanding of how to achieve your goals and sticking to a plan.
Without a plan & commitment it is impossible to gain any results.
What do you love most about your job?
Seeing the smile and pure happiness of those I help regain there strengths and lives back to being active again
What inspired you to start your own business?
Through covid I was the lead trainer of 2 prominent brisbane cbd gyms.
With no building to operate out of and my passion & knowledge I knew I could still help people and they also needed help. Hiit Fiit as a full facility was born out of the perils of covid from passion & determination to continue helping you with your health & fitness.
Why should our clients choose you?
It's a simple formula... The proof is in the pudding . With our expertise whether you are attending our small group classes, tennis or pt. If you make the commitment to us , we will make our commitment to you. Your fitness is our focus. You keep showing up and we will do our job in keeping you on track, accountable and feeling great.
Can you provide your services online or remotely? If so, please add details.
Currently this is not an offered service. In the future we will be launching our online app
What changes have you made to keep your customers safe from Covid-19?
Private gym, the gym is not open to the public guaranteeing low volume travelling in and out of the building.
Regular cleaning and sanitizing.
Personal training
1 on 1 personal training, tailored 100% based on your desired outcomes.
Specialising in:
General fitness all levels and ages
Boxing Technique and fitness
Strength & Conditioning
Calisthenics
Handstands | Pull up | Push ups
Gym
All members of the class based gym gain access to the facility via a fob key assigned upon joining
Pool
All members of the facility get access to the pool within the business operating hours. Pool is heated 20m long.
Tennis Courts
We have 2 tennis courts on-site available for use via booking
Yoga
We offer yoga classes:
Restorative Yin Yoga
Power Yoga
90 min Yoga Flow
Pilates
Monday morning wake up with pilates
Stretch & Mobility
Class every Saturday 9.30am based on improving your mobility and feeling great
Calisthenics
Various Bodyweight function classes designed to teach you to harness and build your strength for pull ups, push ups, handstands and much more
Boxing Classes
10 x 3 minute rounds of boxing a combination of strength n conditioning and resistance exercises combined.
Great for shredding calories
