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Relax and Flow Hypnotherapy and Mindfulness profile image

Relax and Flow Hypnotherapy and Mindfulness

I work with people who want a holistic, spiritual approach to healing, who feel held back by chronic emotional and physical pain, to help them calm their nervous systems and rebalance emotionally, so that they can have the space, ease and resilience to live life to the fullest. I offer programmes of therapy rather than opened-ended session-by-session rates, so you know how much you will pay and what you will receive for that price. To help you decide if this approach is good for you and so that I can see if you are a good match for my techniques, I offer one free discovery session by Zoom or telephone.

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What do you love most about your job?

Helping people find healing from chronic emotional and physical pain.

What inspired you to start your own business?

After I had qualified, I did some research into chronic emotional and physical pain and started to put together things I learned in training with my hypnotherapy and mindfulness techniques and got really excited about the potential for this combined approach.

Why should our clients choose you?

I am focused on chronic emotional and physical pain and want to empower clients to have the skills necessary to continue their healing process independently once they have completed a programme with me. If the client finds they need more input to get the results they want I have further, more in-depth programmes available with the same emphasis on empowerment.

Can you provide your services online or remotely? If so, please add details.

I can deliver programmes using Zoom. I can also use the telephone for some techniques. I can send out audio files. I can send out some materials by email or postal service - clients can use these in their own time and have a follow-on session by phone or Zoom to review their progress and trouble shoot.

What changes have you made to keep your customers safe from Covid-19?

Clients can check in using the NHS app. I provide sanitiser. I use a visor. Clients can use their mask in the sessions. I keep the window open. I can use roll to cover chairs.

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