From time to time we can experience personal difficulties, crises, relationship and work-related problems that leave us finding it hard to cope, understand things and make decisions. I aim to help you to gain perspective about the issues troubling you;
explore the causes of your problems and consider what might be stopping you from reaching your full potential.
I am a qualified Integrative therapist, registered with the BACP and provide individuals with a bespoke treatment plan from humanistic, cognitive behavioural therapy and attachment theory approaches. I offer a free telephone consultation for up to 20 minutes to discuss how I may be able to support you.
I work within a safe, trusting and confidential setting with clients who are experiencing difficulties with depression, anxiety, low self-esteem, anger, relationship issues, childhood trauma, addiction, bereavement, bullying, suicidal thoughts and self-harm.
Due to current covid pandemic, I am offering online or telephone counselling at this time and for some clients walking and talking therapy.
I am currently not accepting any new clients as I do not have capacity
2 customer reviews
I came to lydia at a time where I felt so confused about a choice that I had made in my life that may potentially of cost me my wellbeing.
I needed to not feel judged and to figure out what was actualy going on for me. Lydia was a breathe of fresh air. She helped me navigate my feelings throughout a whirlwind of emotions. She was warm, attentive, calm, non judgemental and always helped me to identify the root of the issue amongst all the chaos. Only then was I able to understand my situation for what it actually was. I felt a relief after each session, I felt understood and having some one to talk to in a contained manner allowed me see what was really going on.
I realised much later on that I was being manipulated and emotionally controlled. My inner peace was being robbed. Things always looked clearer after each session I had. I didnt have to doubt myself and it was such a comfort to hear lydia validate me when my feelings had been invalidated by the person who was trying to emotionally control me.
Lydia was my lifeline, without her I may not of recognised these things happening to me. I genuinly couldnt have healed and restored my inner peace without her. I am truly grateful to of met paths with lydia. More...
Lydia is very easy to speak with, I felt comfortable instantly. She helps you to dig deep into your mind, and understand things in more detail