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JM Counselling profile image
J

JM Counselling

Essex

‘21 Certificate of Excellence

+++ Virtual/Remote Sessions by Video Call Only +++ Hi, my name is Julie Maloney. I provide individual counselling and CBT. I offer an integrative approach to counselling. Using this approach I am able to combine different theories and techniques from various therapeutic modalities to provide you with a personalised treatment. My goal is to provide a safe and non-judgmental space where you can explore your thoughts, feelings, and behaviours. Together we will work through your experiences both past and present so that you are able to make positive changes to your life. Alongside my qualifications, I have experience helping people dealing with a variety of difficulties including but not limited to: Stress, anxiety, depression, loss, self-esteem, lack of confidence, disability, health, relationships and anger management. +++ Finding the right support for you +++ As a certified Counsellor, CBT Practitioner and Life Coach, I am able to use a wide range of tools and techniques to help my clients. I believe in continual personal development and enrol on new courses every year so that I can increase my toolbox and refresh my knowledge. Like many people, I suffered from depression and anxiety. I've had times in my life when I felt terribly low in self-esteem, confidence and mood. My relationship was suffering and I never felt so alone. I understand how difficult it can be to reach out for help and know that change isn’t always easy even when it’s something you really want. I remember what it was like when I first had counselling on the NHS. It took me a while to open up and just as I started to feel comfortable and made some progress my six sessions were up and I was told that was it. I eventually got the help I needed privately which is when things really started to improve that’s just one of the reasons I’m really passionate about helping others. +++ Services Offered +++ Counselling Cognitive Behaviour Therapy Life Coaching I see clients for one to one online/remote sessions only. I can be flexible to accommodate those working shifts and have a limited availability to take on new clients. +++ Next Steps +++ If you’re struggling right now and think I might be the person to help you, the best thing you can do right now is to send me a message. We'll start with a quick chat to explore what's going on for you. If it looks like I can help and we both feel a connection, we'll discuss your options from there.

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Hear from
a professional

What do you love most about your job?

I absolutely love being part of the transformational process my clients go through. It's a real privilege when after just a few sessions they start to feel happier and more optimistic about the future.

What inspired you to start your own business?

Having struggled with low self-confidence, anxiety, and depression I know first hand just how tough it can be.
It wasn't until I had CBT and life coaching that I saw a real lasting change. I knew I could help others and started the process to get the qualifications I needed.
I've never looked back.

Even as a qualified counsellor, CBT practitioner and life coach I am still taking courses because I firmly believe in CPD.

Why should our clients choose you?

There are many technically excellent coaches and therapists you can work with, but finding the right person for you is an essential first step. Many people who call themselves a coach, therapist, or consultant are not qualified. They've read some self-help books or maybe attended a 2-day workshop. You deserve better.

Not only am I qualified in counselling, cognitive behavioural therapy and life coaching but I also understand what it's like to struggle. I've had relationship issues and struggled with depression/anxiety.

My relationship is now strong, I've overcome a lack of confidence and gone on to build a successful coaching practice. I recognise that you may need more than just traditional counselling, CBT or coaching. I use a multi-disciplinary approach which means that I have lots of tools and techniques in my toolbox.

Can you provide your services online or remotely? If so, please add details.

I coach all my clients using Zoom,Facebook or What’s App Video Call. My clients tell me they love remote coaching because it saves them travel time and they get to stay in a familiar environment.

What changes have you made to keep your customers safe from Covid-19?

All coaching sessions take place remotely over video call so you have the benefits of being face to face without travelling and increasing your risk of catching Covid-19.

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Reviews

4.98/5.00

based on 63 reviews

The average rating for Bark Counsellors in Basildon is 4.98, based on 63 reviews.

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