Be Kind 2 Yourself
Online
Online
Thank you for taking the time to explore my profile. My name is Jo and I am a counsellor/psychotherapist.
I am a firm believer that the therapeutic relationship can be one of the most intimate relationships that one can have. I hold a passion for walking alongside my clients in their time of despair and work diligently to guide them find the answers they seek and devlop their personal growth and disvover their true self.
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What do you love most about your job?
A cliché but for me it is about the giving back, helping others embark on their journey to discover their true self.
What inspired you to start your own business?
The most rewarding part of being a counsellor is knowing that you had a part in affecting the life of another human being. Giving hope when people feel hopeless. Inspiring others to be all that they are capable of being, so that they can go out into the world and pay it forward by helping others.
Why should our clients choose you?
Having life experinces that clients may find relatable. Our feelings are very unqiue to ourselves but through an empathic relationship I can support their journey so they do not feel alone
Can you provide your services online or remotely? If so, please add details.
I can provide the platform that my clients feel the safest to use.
ZOOM, MS Teams or Whats app.
What changes have you made to keep your customers safe from Covid-19?
The Pandemic brought a new way of Counselling, using virtual platforms.
Counselling
Counselling is the safe confidential space for you to work through the difficult thoughts, feelings and experiences that are often hard to share.
Perhaps external things outside your control are bothering you or something about yourself that you want to improve or overcome through a humanistic approach.
Walking together through your journey you will have the safe place to explore those feelings.
Some of the Areas of counselling I deal with are
Addictions
Anger Management
Anxiety
Bereavement
Depression
Low Self-Confidence
Low Self-Esteem
Passive Aggressive Behaviour
Relationships
Self Harm
Eating Disorders
Trauma
Stress
Work Related Stress
