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Longueuil
Hello, my name is Jeff. I am a certified personal trainer and a certified nutrition coach. I am also studying to become a naturopath. I am equipt with a private studio with brand new equiptment and ready to receive any client with their goals. The health and fitness industry is in fact a young one, yet there is so much information out there that it can become overwhelming. As a health coach, my mission is to transfer that information to you in relation to your needs and goals.
TYRONE NGANDU
I'm aiming to improve my proficiency in calisthenics and control over my body weight. With Jeff, every session is one where I'm pushed to my limits and left feeling proud of myself at the end (and the next day when looking into the mirror). There are a variety of equipments available to help keep the workouts fresh and find what works for you. And exercise aside, we've also discussed meals and diet plans that would help make the most of our sessions (I've even received a few recipes). I'm satisfied with the service.
Longueuil
We specialize in the powerful art of resistance training and understand its incredible benefits. That's why we created this space, where the people of Montreal can access and experience the life-changing benefits of building muscle. Our studio is built on the foundation of four essential elements: Movement, Mindset, Nutrition, and Recovery. Book a free consultation on our website.
Ryan
Julio has been my personal trainer for over a year now and I couldn't ask for a better trainer. Trainings with Julio are fun and adapted to your needs. He possesses a lot of knowledge in fitness and health in general, so he knows what he is doing. Your goals and well-being are his number one priority. Since I started training with him, I've seen great improvements in my physical health, but also mental health. I am in the best shape I have ever been in my life thanks to him. Trust me, he will make your body goals come to reality.
Longueuil
I have spent years facilitating processes of transformation and empowerment guiding individuals to create positive changes in their lives. As a Transformational Coach I guide people to transform mind and body. My training in the Mastery Method equips me with a robust toolkit of various coaching techniques and modalities that empower clients to shift from fear to possibility, from doubt to confidence, and from scarcity to abundance to create the life they would like to lead.
Longueuil
Men 40+ Strength & Body Reset Coach Montreal | Online & In-Person I help men over 40 rebuild strength, posture, and confidence — without extreme dieting, ego lifting, or complicated programs. After 15+ years in fitness, experience as a firefighter, and years coaching high-performing men, I’ve seen the same pattern: Most guys don’t need more intensity. They need structure.
Longueuil
Passionate Trainer with a commitment to guiding clients on their fitness journey in a fun and rewarding way. Significantly knowledgeable in Bodybuilding, HIIT, Strength Training, Weight Loss and Program Development. Expertise in instructing individuals on proper lifting techniques, and in advising others on healthy nutrition. I acquired a great deal of health and fitness knowledge over my 9 years of training.
Longueuil
Total Home Training (THT) is a locally owned family business getting our clients AMAZING RESULTS safely for over 30 years in MONTREAL - LAVAL - WEST ISLAND - SOUTH SHORE. Our CERTIFIED, QUALIFIED and insured THT trainers COME to you IN PERSON at your location, they bring the gym to you. We specialize in getting our clients healthy, loose weight, improve quality of life for older adults (mobility, range of motion and fall prevention), and body toning.
Sarah
I have been training with Petr for a few weeks now and he is absolutely the best trainer I've ever worked with. He is professional, funny, kind and excellent at what he does. I was in a low place mentally. I'm from the UK and was on lock down on my own in Montreal. I'd gained weight and needed help to get back on track. Petr saved me! He is superb and I can't recommend him enough - Thank you Petr! :)
Longueuil
De plus en plus les gens se retournent vers une approche beaucoup plus naturelle en se qui attrait leurs santés physiques, mentale et holistique. Je vous propose une approche sans pression qui est adaptée à votre rythme de vie.
Longueuil
Please visit www.agmhealthfitness.com for details and to fill out an intake form (you will see pricing there). Personal Trainer and Behaviour Change Coach Adelade LaFontaine. Training with AGM will provide you with the tools, support, and accountability required to help you achieve your goals. I will help you see how exercise can not only make you stronger but will improve all areas of your life;
Longueuil
(French version will follow/Version française plus bas): In summary I would say... YOUR schedule, YOUR goals, OUR results... Home, gym, work & any other desired place... Private classes, semi-private, private group... Various Fitness, martial arts, Zumba, etc... VladimirVictor.com for details & contact me :) ------------------- FRANÇAIS: En résumé je dirais... VOTRE horaire, VOS objectifs, NOS résultats.
Longueuil
Hi, I'm Tina Toner; Fitness coach for more than 20 years with a 100% success rate in helping my clients build confidence by achieving improved health, fat loss and muscle toning goals. Whether at your home, gym or remotely online, I provide multiple training options for all budgets and lifestyles.
Longueuil
Hello, I am a certified health Coach and Certified Nutrition Specialist. I am not a Personal Trainer, I do online coaching and follow up online with everything on regularly to all my clients. If you have never experienced online coaching you may assume it is difficult but in reality online coaching is much more effective and easy. I help people to transform their life. May be you want to transform your life, may be you want to look good and fit, may be you are struggling to improve, or may be you got stuck in health issues than you are at the right place.
Longueuil
We are a private fitness studio located in griffintown Montreal. 1708A Notre-Dame Ouest. We have all the amenities you need for your workout. Since we are not a gym, there are no membership fees, you simply pay for the one hour session with one of our specialists. The prices vary from $49-$59 per session depending on the number of sessions your purchase. If you would like to know more or book a free consultation/trial, don’t hesitate to contact us.
Finding a fitness coach in Longueuil is easy with Bark. Whether you’re balancing a busy work schedule in Boucherville or training for a personal milestone in Saint-Hubert, your health is the key to enjoying your local lifestyle.
According to Bark market research, hiring a trainer in Quebec typically costs an average of $64 per session. Prices vary by location because trainers must adjust their rates to account for regional differences in rent and facility overhead, the local cost of living, and the specific level of market demand in urban versus rural areas.
Ultimately, your final quote is tailored to the professional’s specific expertise, your intended session frequency, and your preferred training environment; whether you thrive in a gym setting, prefer the convenience of home visits, or enjoy training outdoors.
Standard training formats in Longueuil:
Read our personal training price guide.
A great Longueuil coach provides the complete package to keep you on track:
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I AM HAVING ISSUES WITH MY ACCOUNT. PLEASE CONTACT ME ON SOCIAL MEDIA VIA TRAINWITHMEAG LOCATION: I work out of a personal training gym close to Guy Concordia. I also live near Parc Lafontaine and can do training in the park. My fitness journey began with a desire to lose weight. I was 50 pounds( 23 kg) overweight and struggling with binge eating. My weight fluctuated over four years, as I went through a restrict/binge cycle. Ultimately, my mindset changed towards food once I began to better educate myself on fitness and nutrition. I studied nutrition for a few years at the University of Manitoba before moving to Montreal. I am proud to say I've managed to lose the fifty pounds and keep it off for the past ten years. Even with a thyroid disorder. YOU CAN FIND ME ACROSS ALL PLATFORMS UNDER TRAINWITHMEAG. I offer training both in-person and online.
I start by educating the client on proper nutrition. My approach towards nutrition is a flexible one. I want you to be able to still enjoy the foods you love while achieving your goals AT THE SAME TIME. My training style is a combination of strength training and circuit training. I find this style of training has yielded the best results for my clients.
I got serious with my nutrition. Once I changed the way I ate I started seeing results. I found ways to make the foods I love more macro friendly/healthier. I dropped the "all or nothing" mindset towards food. Once I started incorporating strength training I started seeing major results.
As someone who has struggled with an eating disorder, I love having the opportunity to help others. I also love teaching people about health and fitness. I always try to explain the science of exercise and nutrition to my clients. That way they have the tools they need to succeed even without me.
When I received my personal training certification I applied for training jobs. I noticed that the majority of personal training jobs were focused on sales experience and not actual health&fitness qualifications. I am someone who has hired trainers/coaches in the past. I know what it's like to be a client. The trainer/coach has the obligation to ensure they are giving scientifically correct information to their clients. I wanted to be one of those trainers without the pressure of focusing only on sales.
I can relate to most of the clients that I have. I know what it's like to be overweight, struggle with an injury, and have an autoimmune disorder which slows down my metabolism.
I also have years of experience in strength training. Specifically barbell training. I also have more of an in-depth knowledge of nutrition than the average trainer.
Yes I can. I provide online training via live video and/or personalized programming.
I am vaccinated. The gyms I work out of are not commercial gyms. They are private gyms. There is a max of 5 people in the gym at a time (only for the small group training)
4.99/5.00
based on 67 reviews
The average rating for Bark Personal Trainers in Longueuil is 4.99, based on 67 reviews.
