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Laval
Hi there! I’m Zeina, a Nutritionist and a Women’s Body Transformation Coach. I strongly believe that nutrition and physical activity need to complement each other in order to achieve any serious fitness goal. If this resonates with you, reach out to me DIRECTLY on INSTAGRAM @zeinamoves Or visit my website www.fit4elle.com My priority is to fully understand your needs in order to design a personalized plan to help you achieve your goal be it weight loss, muscle gain, or simply health and well-being.
Laval
Choose our fitness business over others for our innovative training methods, passionate trainers, flexible schedules, affordable prices, and outstanding customer satisfaction that sets us apart from the competition
Laval
Please visit www.agmhealthfitness.com for details and to fill out an intake form (you will see pricing there). Personal Trainer and Behaviour Change Coach Adelade LaFontaine. Training with AGM will provide you with the tools, support, and accountability required to help you achieve your goals. I will help you see how exercise can not only make you stronger but will improve all areas of your life;
Kaitlin
I've been training with AGM multiple times a week since summer 2022 and absolutely love the experience. After trying for a while to find a trainer that I connected with she instantly knew how to build programs that were engaging, challenging and fit my goals. I've seen big improvements in my form, strength and physique and more than that genuinely get excited for every training (even at 7am!). Both her in person trainings and at home programs are great - highly recommend her for anyone looking for a personalized training experience.
Laval
SUMMER SPECIAL IN MY STUDIO 25$ PERSONAL AND SEMI PERSONAL SESSION. B.Sc kinesiologist,ex-competitor in strength sports, more than 20 years of experience training athletes,general population and different health conditions,flexible,always reaching the highest customer's potential,trustworthy.
Dorian De Luca
I've been working with Kamen for 8 months. I trained for years before him with good trainers, but had a hard time making further progress. With Kamen, I've been able to reach new levels of strength and size that I never thought were possible. On top of that, he has so much experience he knows what rep you are on and even your RPE without even looking. And when I suffered a stroke and lost all of my progress, Kamen was there to provide the right level of rehabilitation to work my way back to the level I was at before. If you are serious about changing your fitness, go to Kamen.
Laval
• 24/7/365 1-on-1 Nutrition and Fitness coaching • Access to a world class platform to improve your nutrition and fitness • Feedback on each meal so you can easily incorporate healthier options • Meal-by-meal nutrition guidance to improve your eating habits & gut health • Grocery list and easy to follow nutrition guide • Exercises designed so you can train, anytime, anywhere, with or without equipment
Laval
**I only coach military and first-responders or those looking to enter their ranks** I'm Dave Morrow, head coach at Dave Morrow PT and I'm psyched to have you here. I train soldiers and first responders to be fit, lean and confident members of their teams so they can keep the rest of us safe at night. Add your specific branch/service or unit that you have a goal of reaching in your "additional info" section when you reach out to me.
Laval
Helping busy men/women lose weight & get fit with Gym/Home workouts. All programs are designed to meet each person's needs and fitness goals. You have the option to train from home, gym or both and with no or minimal equipment. When you join my transformation program, you get a personalised workout plan plus a nutrition plan with meals tailored to your needs and lifestyle. Lastly, 24/7 support is also provided through my application compatible with both Android and iOS.
Laval
At Stronger with Rivky, our first priority is getting to know you and giving you the right tools for YOU to achieve your goals. No matter your fitness level, fitness and/or nutrition goals, availability and work style, we have the right plan for you to get you to your goal in the quickest amount of time, AND help you sustain it long term. (If you'd like to get in touch with us, please e-mail or text us directly - we're here to answer all your questions and get you set up for success!
Laval
Passionate Trainer with a commitment to guiding clients on their fitness journey in a fun and rewarding way. Significantly knowledgeable in Bodybuilding, HIIT, Strength Training, Weight Loss and Program Development. Expertise in instructing individuals on proper lifting techniques, and in advising others on healthy nutrition. I acquired a great deal of health and fitness knowledge over my 9 years of training.
Laval
I am a certified personal trainer with over 30 years in the fitness industry. Working with groups one-on-one & online. I'm the author of The "S" Component a comprehensive 6-week meal plan with workouts design to transform your body. A past bodybuilding competitor and marathon runner, my passion for Fitness has been lifelong. Unable to work with all ages and adapt to all physical strengths and limitations.
Laval
I believe in creating health and wellness one client at a time! I work on a one-on-one basis with clients, ensuring that they meet their goals and expectations with regards to physical fitness. It's not always about having the best trainer, but more about having a trainer who understands their clients needs!
Laval
I have spent years facilitating processes of transformation and empowerment guiding individuals to create positive changes in their lives. As a Transformational Coach I guide people to transform mind and body. My training in the Mastery Method equips me with a robust toolkit of various coaching techniques and modalities that empower clients to shift from fear to possibility, from doubt to confidence, and from scarcity to abundance to create the life they would like to lead.
Do you need a hand reaching your health goals in Laval? Bark makes it simple to find the best trainers near you. Whether you want to train in Sainte-Rose or need a mobile coach to visit your home in Chomedey, we handle the search for you.
According to Bark market research, hiring a trainer in Quebec typically costs an average of $64 per session. Prices vary by location because trainers must adjust their rates to account for regional differences in rent and facility overhead, the local cost of living, and the specific level of market demand in urban versus rural areas.
Ultimately, your final quote is tailored to the professional’s specific expertise, your intended session frequency, and your preferred training environment; whether you thrive in a gym setting, prefer the convenience of home visits, or enjoy training outdoors.
Standard training formats in Laval:
Read our personal training price guide.
A great Laval coach provides the complete package to keep you on track:
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We are a team of trainers (BOTH MALE AND FEMALE trainers) with over 25+ years of experience and have worked with over 3000 clients. We will guide you in achieving your body goals through proper, science-based exercise programs and nutrition plans and contribute towards a healthy lifestyle. :) Offering -Personalized Training fitting YOUR schedule, goals, and lifestyle -Individual and Group Sessions. (BRING MORE, SAVE MORE) -Giving you achievable diet plans, keeping in mind YOUR likes and dislikes -Kangoo Jump Cardio classes (make your weight loss regime more fun!) -24*7 Chat support service. Ask us questions about what you can eat from the menu of your favorite restaurant! :) - We also have our own Physio Sport Welness Center and Clinic. Offering Massage Therapy, Osteopathy, Naturopathy and Foot Care/Podology. For a total Wellness Experience DM us for more details and a free consultation! Let's bring a CHANGE NOW, TODAY ITSELF!
By asking questions about the client’s goals and working and designing specific programs geared towards their goal and in respect to the client’s experience and body structure.
The secret is combining science-based exercise programs along with a scientifically proven nutrition plan to fit the needs of the client.
AGAIN, a good diet is very important, I cannot stress enough on this. Exercise alone won't make any significant changes. I am trained in giving you both the elements that will help you achieve your goals in no time.
What I love most about my job is the satisfaction of truly helping someone transform their lives in a positive way.
In fact, our company mission statement is,
"Transforming People’s Lives in a Positive way,
Every Day and in Every Way."
I’ve always been very entrepreneurial since the age of 15. I love the freedom of working for myself and love working with people, in serving their needs and making their lives the best
that it can be.
Your clients should choose me because not only do I have 30 years of experience, not only because I had the opportunity to work with 3000 clients, but because I truly love and have a passion for what I do. I love helping People transform and bettering their lives. It’s something that I take very serious and pride in. The fact that I made a positive difference in their overall well being brings me great joy
We can do both. We have incorporated the virtual side to our business ever since the pandemic started and honestly, It is doable and can have the same impact as a regular one on one workout if only your trainer is using the right tools, helps you achieve discipline (which is very important) and is creative.
You do not need dumbells or anything fancy to start a workout at home!
We are mostly inclined towards virtual sessions. If the clients feel comfortable coming down to our studio, we have sanitizers placed everywhere, the equipment is sanitized after every client leaves and social distancing measures are taken.
We are doing everything it takes to make our clients feel comfortable in these stressful times. :)
4.92/5.00
based on 473 reviews
The average rating for Bark Personal Trainers in Laval is 4.92, based on 473 reviews.
