Montreal Fitness Trainers
8370 Boulevard Lacordaire, Saint-Léonard, QC H1R 3Y6, Canada
(15)
8370 Boulevard Lacordaire, Saint-Léonard, QC H1R 3Y6, Canada
(15)
We are a team of trainers (BOTH MALE AND FEMALE trainers) with over 25+ years of experience and have worked with over 3000 clients.
We will guide you in achieving your body goals through proper, science-based exercise programs and nutrition plans and contribute towards a healthy lifestyle.
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15 customer reviews
Fedjanie Deetjen
Personal Trainers
They are very welcoming.
Ernie and Nadia are the best coaches I have ever met.
I recommend them 100%
Reply from Montreal Fitness Trainers
Thank you Fedjanie 👍
Connie
Cecile has definitely « raised the bar » in one-on-one training. She is the best trainer I ever had. She is fun, attentive, meticulous and has lots of experience. Her trainings are never dull and always comes prepared. I have been training with Cecile for over 8 months and she has been a key contributor in reaching my goals. I 💯 recommend her! More...
Reply from Montreal Fitness Trainers
Thank you for your recommendation Connie 👍👍
Stephanie Guerreiro
Personal Trainers
Very friendly and professional environment. I'm really looking forward to start my workouts. I'm 100% positive I made the right choice!
Reply from Montreal Fitness Trainers
Thank you so much Stephanie. We are looking forward to working with you and helping you achieve your results
vanessaguerrera
We’ve been with Ernie for the past 6 years. 3 times a week. He’s professional, listens to out needs and he’s the best in the business! Makes you wanna keep goin’ , and we get results! He’s part of our family! Thanks Ernie! More...
Reply from Montreal Fitness Trainers
Thank you Vanessa. Its amazing to be a part of your health journey.
Rachel
Ernie and his team at Montreal Fitness Trainers are amazing and awesome. He’s been training us for 10 years. Very kind, knowledgable and targets the problem. Highly highly recommend Ernie and his team at MFT More...
Sandra
Ernie is awesome. Exactly what I was looking for. Attentive, informed and just tough enough. I recommend!!
Reply from Montreal Fitness Trainers
Thank you Sandra 👍👍
Kathy
Personal Trainers
Began training with Ernie about a month ago. Ernie is professional and sociable which makes training easy! Workouts are short but very effective and fit perfectly in my workday. I look forward to getting to my goal and having MTL fitness be a part of my success. More...
Reply from Montreal Fitness Trainers
Thank you Kathy. 💪💪👍👍
Maria DL
Personal Trainers
Expert & professional services. Quality of training exceeded my expectations! Pleased with visible results within 2 months and motivated to keep going until I reach my goal.
Trainor(Ernie) is truly a good person wanting to help you get healthy and fit, and, creates a stress-free environment for his clents. No pressure, only motivation!
Highly recommended!
More...
Reply from Montreal Fitness Trainers
Thank you Maria. 👍👍💪
Sandra
I recently started training with Cecile. She is professional and comes prepared. She challenges me and pushes me every time to a level I thought I could never attain. I recommend her 💯 percent.
Reply from Montreal Fitness Trainers
Thank you Sandra. Yes Cecile is an awesome trainer. Thank you for the review. Here at MFT we value our clients 👍👍👍
Marie-Claire Kennedy
Personal Trainers
Amazing personalized training programs adapted to specific goals and health considerations and expertly delivered by friendly, knowledgeable professionals. FIVE STARS.
Reply from Montreal Fitness Trainers
Thank you Marla 👍👍👍
Isabelle Daoust
Personal Trainers
Haven't started the training yet but very pleased so far with the approach and rates.
Reply from Montreal Fitness Trainers
Thank you Isabelle. We look forward to work with you
Carla Guillaume
Personal Trainers
Ernie at MTS contacted me quickly and really took the time to understand my needs and my goals. The team is very friendly and made me feel comfortable right away. I’m very excited to start my fitnesses journey with them. More...
Reply from Montreal Fitness Trainers
Thank you Carla. We look forward to working with you and beginning your new health journey.
Pierrette Desjardins
Personal Trainers
I really like his approach , makes me feel confortable, He also inspire confidence. Vey proffessionnal.
Reply from Montreal Fitness Trainers
Thank you 😊
Anna
Personal Trainers
Fun and engaging courses, good overall atmosphere at their gym :) Thank you!
Rosa
Personal Trainers
Affordable, Intense workout sessions, group classes available, good people
Reply from Montreal Fitness Trainers
Thank you Rosa. It’s a pleasure for us to help you achieve your health goals. Thank you for choosing MFT
How do you help your clients achieve their fitness goals?
By asking questions about the client’s goals and working and designing specific programs geared towards their goal and in respect to the client’s experience and body structure.
What’s the secret to getting the body of your dreams?
The secret is combining science-based exercise programs along with a scientifically proven nutrition plan to fit the needs of the client.
AGAIN, a good diet is very important, I cannot stress enough on this. Exercise alone won't make any significant changes. I am trained in giving you both the elements that will help you achieve your goals in no time.
What do you love most about your job?
What I love most about my job is the satisfaction of truly helping someone transform their lives in a positive way.
In fact, our company mission statement is,
"Transforming People’s Lives in a Positive way,
Every Day and in Every Way."
What inspired you to start your own business?
I’ve always been very entrepreneurial since the age of 15. I love the freedom of working for myself and love working with people, in serving their needs and making their lives the best
that it can be.
Why should our clients choose you?
Your clients should choose me because not only do I have 30 years of experience, not only because I had the opportunity to work with 3000 clients, but because I truly love and have a passion for what I do. I love helping People transform and bettering their lives. It’s something that I take very serious and pride in. The fact that I made a positive difference in their overall well being brings me great joy
Can you provide your services online or remotely? If so, please add details.
We can do both. We have incorporated the virtual side to our business ever since the pandemic started and honestly, It is doable and can have the same impact as a regular one on one workout if only your trainer is using the right tools, helps you achieve discipline (which is very important) and is creative.
You do not need dumbells or anything fancy to start a workout at home!
What changes have you made to keep your customers safe from Covid-19?
We are mostly inclined towards virtual sessions. If the clients feel comfortable coming down to our studio, we have sanitizers placed everywhere, the equipment is sanitized after every client leaves and social distancing measures are taken.
We are doing everything it takes to make our clients feel comfortable in these stressful times. :)
Certified Personal Training and Nutrition Expert
I help people achieve and obtain their desired health goals
Goals such as
-Weight Loss
-Muscle gain
-Toning & firming
-Better cardio and endurance
-A knowledge of proper nutrition and meal prepping
-Knowledge in proper supplementation
-Expert in intermittent fasting & cleansing
Personalized Training Sessions
FITTING YOUR GOALS, LIKES AND DISLIKES AND COMFORT LEVEL.
Kangoo Jump Workout
Twirl onto your favorite song while reducing body fat and strengthening your muscles! 😍
DM for more details!
Naturopathy
Fat testing, body analysis and nutrition consultation
Osteopathy
Certified Osteopath. People having back or muscular pain and issues
Tabata Group Training
Circuit style training. Fun, amazing and fat burning routines that will keep you fit and energized. Very affordable
Massage Therapy
Massage, sports message, therapeitic massage and celuulite lymphatic treatments
Foot care/Podology
Foot care of all kinds.
