9855 Austin Avenue, Burnaby, BC, Canada
We exceed expectations in health and fitness by providing world class customer service and creating a fun environment to train in!
Personal training is more than lifting weights. Other factors included are;
- Nutritional Support
- Lifestyle Coaching
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1 customer review
Julie Woo
Personal Trainers
Really amazing and professional! David explained the process and discussed my goals thoroughly. I feel that he really cares, knowledgable, and can help me reach my goals.
How do you help your clients achieve their fitness goals?
Discuss their desires and why they want to achieve it. Explore the avenues that make up that goal including exercise history, nutrition and lifestyle habits.
What’s the secret to getting the body of your dreams?
Consistency and accountability. Hold yourself accountable to what your goal is and consistently work on the process to reach it.
What do you love most about your job?
Seeing clients laugh and smile on top of making their vision a reality.
Personal Training (in gym)
Whether your goal is lose weight, build muscle or regain health and wellness, I’m here to help.
Your program will include a proper warmup specific to your body’s mechanics, nutrition coaching, cardiovascular guidelines and a periodized resistance training program to help you achieve success.