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Jordan Springs
At Online Health solutions we firmly believe that everyone deserves the opportunity to lead a healthy and active lifestyle, regardless of their physical abilities. Working with disabled clients extensively throughout many years we have identified the need to make health & fitness more accessible, convenient, cost transparent and offer exceptional training and value. ? __SOLUTIONS WE OFFER__ ?
Jordan Springs
Specialising in women’s health and fitness, Cruz Fitness delivers a comprehensive range of services tailored to meet individual goals and lifestyle needs. I offer dynamic group fitness classes designed for community and connection, as well as personalised one-on-one training sessions for women seeking focused, goal-driven support. Offering a safe, supportive, and empowering space for women of all ages, life stages, and fitness levels, my mission is to redefine the fitness experience for women by creating an environment where women feel confident, valued, and motivated—not defined by numbers on a scale, but by strength, wellbeing, and self-worth.
Jordan Springs
Hi, I'm a personal trainer based in Penrith. I own Sharper Fitness a private no judgement gym, located at Unit 7/12 Robertson Place, Jamisontown. I have 18 years of experience in the fitness industry, I specialize in personal and couples training, with a strong passion for strength training, weight loss and kickboxing. I'm also fully insured, a certified MetaPWR instructor and hold a Certificate III & IV in Fitness .
Luisa
I was looking to lose some weight, improve my fitness and to get myself stronger as I get older. From the first point of contact I was made to feel at ease and comfortable.
I would strongly recommend Scott and his crew from Sharper Fitness if you’re looking to start your fitness journey. Scott knows what he is talking about. He is very knowledgeable when it comes to fitness, strength training, weight loss and always makes himself available to answer questions you may have.
I have been training at Sharper Fitness for over 12 months now.
Since joining I have lost 10 kilograms, my fitness has improved and I’m getting stronger every day. It’s a great family friendly gym and I’ve met a lot of great people who are also on their fitness journey along the way.
Thank You Sharper Fitness 💪🏻
I run an exclusive private personal training studio which focusses on strength and conditioning training. What makes us unique is our community. Through personalised programming and accountability I will help you achieve any goal you have from weight loss, to strength development and even injury rehabilitation.
I spend a lot of time making sure each and every program is tailored to my client. Through strength and conditioning training we target your specific goals !
There is no secret. It takes hard work, consistency and persistence.
I love helping people. I love seeing the look on my clients faces when they achieve things they never thought they could, and most of all I love seeing the mental shift in all of my clients.
I started my business at the age of 18. After my dad had a serious work accident, leaving him with life long disability, I realised how short life is and went for what I wanted in life. Since a young age I have always wanted to be a PT, being surrounded by sport I learnt a lot about my job from a young age and I had all the confidence I needed after getting qualified and working in the industry as a CrossFit Coach for 3 years.
I believe so much in the power of movement. The benefits are amazing not only physically but also mentally. My exclusive and private studio offers all you need to achieve your goals and with my guidance you will achieve things you never thought you could. If you want to be overall healthier, happier, fitter and stronger, Relentless is the place for you!
Yes I do for experienced functional fitness athletes, refer to my services for more info!
I didn't really need to make many changes as I was already practicing great hygiene and cleanliness in my studio. I make sure to wipe down all equipment between clients with disinfectant, mop and vacuum regularly and sanitise my hands between every client.
