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E.J Nutrition and Wellness profile image

E.J Nutrition and Wellness

‘20 Certificate of Excellence

***Please contact me via my email for a swift response or use the booking system on my website, rather than requesting me to contact you via Bark*** I am a clinical nutritionist with a BHSc in Nutritional and Dietetic Medicine and founder of E.J Nutrition and Wellness. Although I have experience managing a wide variety of conditions, I have a special interest in weight loss/gain, managing stress, sleep, PMS, PCOS, reproductive health (for both men and women), mental health, and gut health. I structure my consults with an initial case taking session, in which I ask you all about your current situation and relevant background information. I then write a treatment plan that includes dietary and lifestyle recommendations, as well as a structured meal plan, supplement prescription or testing referral if deemed necessary, all sent to you within 1-2 days. A shorter follow-up session is generally scheduled 2-4 weeks later, with regular follow-up sessions scheduled to monitor your progress and make any amendments to your plan along the way to fit your lifestyle.

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Hear from
a professional

How important is a healthy diet to someone’s health and wellbeing?

It is absolutely crucial - food is where we get all of our vitamins and minerals that we need to function. I often hear people say "what's the point of eating healthy? We're all going to die one day anyway, I might as well enjoy my life while I'm here!". To this I say, yes I agree, however... The point of eating healthy isn't to extend your life, it's to give you more energy to do whatever you want so that you can actually enjoy your life!

What do you love most about your job?

I love seeing the results - I ask clients to rate their experiences each session to monitor progress, such as with pain, stress, anxiety and energy (e.g. they could rate their energy as 4/10).

One client always sticks out in my mind, they rated their rheumatoid arthritis pain as a 9/10 the first session they met me and were very frustrated with day-to-day activities, and after following their treatment plan were rating it a mere 3/10 2 weeks later. This is the kind of result that really makes me believe in what I do and keeps me going.

What inspired you to start your own business?

Nutrition is an unregulated, new sector in the natural health world. That means there isn't a lot of people actually hiring for it. I wanted to help people on a personal level rather than in the public health sector, so I started my own business and haven't looked back.

Why should our clients choose you?

My treatment plans are unique to every individual. I don't do cookie-cutter treatment plans for specific conditions, I look at the person in front of me and determine what I think they need as a whole. One condition can often be managed in many different ways, and the best way for you will likely be completely different to someone else with the same diagnosis.

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based on 92 reviews

The average rating for Bark Nutritionists & Dietitians in Melbourne is 4.92, based on 92 reviews.

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