Fitat60
Online
Online
We are Australia's no.1 online fitness and nutrition program for people over 60. Membership is free and our program is designed to both stand alone or supplement activity with your personal trainer or nutritionist.
Time to invest in your greatest asset, you!
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How important is a healthy diet to someone’s health and wellbeing?
You can't out-train a bad diet and food is the fuel of body and mind. The right fuel for your body is critical when building strength and confidence in movement. The right fuel for your mind will reduce stress and anxiety and improve sleep.
How do you help your clients achieve their fitness goals?
We offer a comprehensive range of online fitness and nutrition content. Programs are personalised to each member's specific needs and goals and we cater for everyone. Programs are delivered through email, on our website in in our apps for tablets and phones. Workouts are typically video format that you follow along to. We have over 2,000 simple to make, delicious recipes that can be accessed any time, but are also served into weekly and daily meal plans for our members.
What’s the secret to getting the body of your dreams?
Don't become a slave to the numbers and don't compare to others. It's never to late to start being healthy, it is just important that you start. Always work with your body and not against it and remember it will take time to achieve your goal, but you will achieve it.
What do you love most about your job?
Seeing and hearing about the results from our members. 60 is the new 40 and there are so many positives to ageing today.
What inspired you to start your own business?
A total lack of positive online content for ageing healthily. Everything we see served to us as we age is "issue focussed" - bad back, bad knees, lack of sleep etc. Yes, we all have an ailment or two, but it doesn't yet define us. We have energy and a zest for life and want to live it to the full.
Why should our clients choose you?
We're the no.1 fitness and nutrition resource for Australians over 60. Our mission is to find and develop the best programs and products, no corners cut.
Can you provide your services online or remotely? If so, please add details.
We are an online-only business that operates and is accessible to our members 24/7.
What changes have you made to keep your customers safe from Covid-19?
The concept of working out at home with video content has flourished through the pandemic.
Free Membership
Access to workouts for all levels, plus '000's of recipes and meal plans to help you achieve a healthier lifestyle.
Paid Membership
Daily program of fitness and nutrition PERSONALISED to your specific needs.
Health Products and Programs
Finding and developing the best products and programs, no corners cut.
