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Expert Mobile Personal Training. Free 60min Trial. Melbourne, Sydney, Brisbane & Adelaide. Save your valuable time! We come to you. Finally achieve your health & fitness goals the right way! Our professional & experienced trainers bring all the equipment to a location of your choice at a time that suits you! Our convenient and proven training system provides all the support you need to guarantee life changing results.
We are a 1-1 highly personalised and tailored coaching service for people who are ready to put themselves first. The support, accountability, community and experiences offered for our client are world class. We coach you to stay in shape, feel more confident to achieve and set new goals! This is not a quick fix, cookie cutter program. This is a better, sustainable and balanced future we will build with you.
Simone Braund is a Holistic Wellness Coach who's passionate about guiding people through simple lifestyle changes with transformative results: * Diabetes/Pre-Diabetes, * Auto-Immune Conditions, *Weight-loss, * Anxiety/Depression through utilizing a heart-centred MIND-BODY-SOUL approach based on cutting edge science and ancient wisdom to empower people to attain optimal health and well-being.
Verdure Naturopathy is a holistic health center that specializes in the evaluation, prevention, and treatment of hormonal imbalances caused by trauma and stress. We offer nutritional and herbal medicine to help correct hormonal imbalances within the body. Our caring and supportive naturopath, Jodi will work with you to create an individualized treatment plan so that you can get back to living your best life!
visit sarahlouisehp.com.au for more details, book in a FREE call if you require any further information, the free call allows our worlds to align and to see if we match up - quotes are given here with a 10% discount upon booking
Hey, I'm Lily! I am a qualified Personal Trainer and Health and Fitness Coach who specialises in helping females become the healthiest versions of themselves - both inside and out, without restriction. I take a holistic health and wellness approach of focusing on not only the foundations of exercise and nutrition but other aspects such as stress, mindset, women's hormones plus more!
As a qualified Integrative Nutritionist, graduate of The Science Of Happiness program at Berkley University, California, herbalist, men's health expert, yoga and breathwork instructor, Tara’s natural health solutions revolve around a truly holistic philosophy to wellbeing. A specialist in gut health, and the interconnected role food plays in managing physical and mental health.
Meagan Goodes
Tara is highly professional and made me feel comfortable straight away with her energy and humour. She is highly educated and knew exactly what areas to focus on with my gut health and sleep so that my body could run to its optimal capacity. Her follow up easy recipes and meal plans all contributed to my success. I highly recommend Tara!
Jamie is an approachable and passionate Accredited Practicing Dietitian that has experience working with clients of many backgrounds. She believes in supporting her clients to find a lifestyle that is healthful, sustainable, and enjoyable for them, despite their conditions. If you are seeking guidance with nutrition for a medical condition, or simply would like to practice more healthier eating, she can support you with it all.
Natural medicine solutions individualised to help your health issues; including anxiety, depression, skin problems, headache, pain, lack of sleep, digestive problems and hormone imbalances. Specialized stop smoking programme and weight loss offered with individual support.
AM Nutrition offers general nutritional guidance and education with a holistic approach. Sports Nutritional Guidance to enhance your performance Wellness coaching & Meal planning. Real food for real people
We are Australia's no.1 online fitness and nutrition program for people over 60. Membership is free and our program is designed to both stand alone or supplement activity with your personal trainer or nutritionist. Time to invest in your greatest asset, you!
Based in the Dandenong Ranges, I am a holistic women's health coach, supporting women through perimenopause and menopause - especially those experiencing sleep issues. My approach to helping women managing their menopause symptoms includes: - Managing stress in ways that work for you, rather than against you - Establishing proactive sleep habits and rituals - Refining your nutrition to support optimal energy and performance
Menopause Nutritionist helping women navigate the change in life so that they can take back control and feel like themselves again, so they can live the second half of their lives healthy, vibrant and strong. My purpose is to empower, educate and inspire women across the menopausal years to achieve health and wellness through self care, now and beyond by addressing 5 pillars of self care.
Will Jenkins Nutrition and Dietetics goal is to deliver the highest quality nutrition, dietetic and personal training services to our clients. We aim to help and empower you to improve your health, nutrition and fitness to keep you healthy, strong and happy. With a focus on developing long term changes and healthy, sustainable habits, We gives you the confidence and skills to take control of your health and nutrition.
Leading specialist in coaching 30+ women to stop the weight-cycling FOR GOOD and achieve long term results! Guaranteed and proven results, when sticking to a personalised plan. Holistic health approach Graduate Personal Trainer work with me!
I provide personalised nutrition programs with weekly check-ins and adjustments to ensure optimal progress.
In person (Melbourne based) and virtual consultations geared toward optimising sports performance, body composition changes & analysis, managing gastrointestinal symptoms as well as the prevention and management of chronic disease.
We're a team of sport nutritionists and dieticians that offer personalised meal planning and support for weight loss, fat loss, lean muscle gains, diabetic management and more.
Take on new challenges with confidence by resolving underlying health issues that impact your health and performance. My balanced approach helps: *Improve endurance, stamina, and athletic performance *Active women who struggle with fatigue, irregular periods, menopause, osteopenia, injuries, weight gain, and digestive issues. *Improve long-term bone health and reduce injury risk *Transition women through menopause using natural medicines *Boost energy and sports performance through holistic sports nutrition *Resolve uncomfortable digestive symptoms *Plant-based (vegan and vegetarian athletes) and athletes with food intolerances or allergies are welcome. Book a free discovery call today.
You can't pour from an empty cup. Getting in the right fuel helps you to perform at your best when it matters the most. With so many nutrition "experts" out there deciphering fact from fiction can be difficult. Get the right advice from a trained professional with first-hand experience and knowledge in how nutrition and balanced health can be your secret weapon.
Seeing athletes recover from health challenges to go on to perform at their best regardless of age or initial diagnosis.
My passion for nutrition and holistic medicine began at the height of my Olympic running career as I experienced debilitating health challenges. I battled fatigue, chronic anaemia, irregular periods, fatty liver, osteoarthritis, and was diagnosed with coeliac disease. These issues were not well understood in the context of being a mature aged elite athlete and they not only interrupted my training and performance but also my long-term health. I struggled to find the right medical support to help navigate the health system and solve my health puzzle.
Inspired by the improvements in energy, endurance, digestive health and overall performance while following a naturopathic and holistic nutrition program, I started the Athlete Sanctuary, specifically to support women with similar challenges.
If you value a comprehensive and direct approach then we will be a good match. Athletes of all levels find they benefit from a holistic approach that looks at the person rather than the condition. I help you to identify the underlying cause of your symptoms or poor performance and help you to prevent further issues in the future. I pull all the pieces together and complement your existing medical support team and coach.
I help athletes all around Australia and overseas through a secure online platform that enables telehealth no matter where you are. You don't need software on your computer, tablet, or phone to access the consultation. I simply send you a link in your confirmation email.
I strictly follow the Victorian government health COVID-19 guidelines and ask all patients to do the same when they visit the clinic in person. Requirements are outlined in your confirmation email.
