Endless Vitality
Melbourne
(1)
Melbourne
(1)
As a qualified Integrative Nutritionist, graduate of The Science Of Happiness program at Berkley University, California, herbalist, men's health expert, yoga and breathwork instructor, Tara’s natural health solutions revolve around a truly holistic philosophy to wellbeing.
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1 customer review
Meagan Goodes
Tara is highly professional and made me feel comfortable straight away with her energy and humour. She is highly educated and knew exactly what areas to focus on with my gut health and sleep so that my body could run to its optimal capacity. Her follow up easy recipes and meal plans all contributed to my success. I highly recommend Tara! More...
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How important is a healthy diet to someone’s health and wellbeing?
Food is medicine. What you eat programs your body with messages of health or illness. Increasingly, evidence shows us that food is the most powerful "drug" we have not just to prevent, but also treat, cure and reverse most chronic disease.
There is a strong link between the food you eat and your mood. The health of your gut has a direct impact on your mental health, as well as your physical health. What you eat, your ability to manage stress and the toxins in your environment all play an important role.
DNA testing has also allowed us to personalise nutrition as we are all biologically unique. That's why a particular 'diet' may work for one individual and not another. Optimise your health by eating the right food for you. Test, don't guess.
What do you love most about your job?
I love working with people, supporting them and helping them uncover the root cause of their problems. The human body has an immense capacity to heal if we allow it. Often excess weight, hormone imbalances and a compromised immune system are linked to high stress, an unhealthy gut or a hidden parasite.
When I assist a client in identifying simple dietary and lifestyle changes that have a huge impact on their health and happiness, it's the best feeling in the world.
What inspired you to start your own business?
I value my freedom, independence and ability to think outside the box.
Why should our clients choose you?
I take a highly personalised and holistic approach which empowers my clients to take back control of their own health. As a qualified nutritionist, herbalist, breathwork practitioner, yoga and meditation teacher, I have an extensive toolkit of modalities to draw on. I use the latest scientific testing combined with ancient healing techniques to deliver results.
