Kate Smyth- Sports Naturopath+ Nutritionist+ Coach

Seeing athletes recover from health challenges to go on to perform at their best regardless of age or initial diagnosis.

My passion for nutrition and holistic medicine began at the height of my Olympic running career as I experienced debilitating health challenges. I battled fatigue, chronic anaemia, irregular periods, fatty liver, osteoarthritis, and was diagnosed with coeliac disease. These issues were not well understood in the context of being a mature aged elite athlete and they not only interrupted my training and performance but also my long-term health. I struggled to find the right medical support to help navigate the health system and solve my health puzzle.

Inspired by the improvements in energy, endurance, digestive health and overall performance while following a naturopathic and holistic nutrition program, I started the Athlete Sanctuary, specifically to support women with similar challenges.

If you value a comprehensive and direct approach then we will be a good match. Athletes of all levels find they benefit from a holistic approach that looks at the person rather than the condition. I help you to identify the underlying cause of your symptoms or poor performance and help you to prevent further issues in the future. I pull all the pieces together and complement your existing medical support team and coach.

I help athletes all around Australia and overseas through a secure online platform that enables telehealth no matter where you are. You don't need software on your computer, tablet, or phone to access the consultation. I simply send you a link in your confirmation email.

I strictly follow the Victorian government health COVID-19 guidelines and ask all patients to do the same when they visit the clinic in person. Requirements are outlined in your confirmation email.