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I have a passion for a root cause, holistic approach to addressing health concerns and symptoms through Nutritional Therapy. I bring this personal experience combined with 20+ years in clinical medicine as a registered nurse, to support clients on their health journey to living a life of vitality. As a Functional Nutritional Therapist, I help others acheive their optimal health through holistic bio individual dietary programs. Nutrition for Nourishment is a practice that coaches clients in search of healing through fostering a healthy relationship with food, body and self.
It all comes down to cells. They are the basic unit of life. All cell’s structure and functions are built from or
run on nutrients. You are a collection of 100 trillion cells. When our cells are nutrient deficient we go on a
downward spiral. The role of a Nutritional Therapy Practitioner is to assist clients to re-establish
cellular health and understand the warning signs and signals our body gives us every day about underlying dysfunction.
The health and wellness world is filled with old, conflicting information and a one-size-fits-all dogma that leaves people feeling lost, confused and frustrated. I’m here to help you solve the confusing world of nutrition by breaking down complex concepts into easy-to-understand pieces with actionable steps, tips and tricks. I'll guide you to make peace with your body, to empower you to take agency over your health and, ultimately, help you understand how to move from feeling bad to feeling better.
I worked in clinical medicine for over 20 years. Although I respect the power of conventional medicine to treat disease and save lives, I began to think more about the root causes of the chronic health issues we are presented with today. Soon I recognized the powerful relationship between food and my own health and wellness.
My passion for functional nutrition became personal after enduring the emotional rollercoaster of in-vitro fertilisation (IVF). Being blessed with two children through IVF shifted my passion to the root cause of why I was unable to conceive naturally and I was determined to support their health and wellbeing through the power of nutrition. This led me to study functional nutrition through the Nutritional Therapy Association (NTA) (AU/NZ) and further my learning with functional lab testing through Restorative Wellness Solutions, so that I can help others enjoy optimal health before they require critical care. I am certified through the NTA as a qualified Functional Nutritional Therapy Practitioner and have advanced qualifications in functional lab testing through Restorative Wellness Solutions (Mastering the Art & Science of Gastrointestinal Healing & Mastering the Art of Optimising Hormones). I am also a qualified facilitator in Psych-K®, a user-friendly process to change the software of your mind and the printout your life. It is an effective, verifiable and simple process that helps to change self-limiting subconscious beliefs to new self-supporting ones.
As an FNTP (functional nutritional therapy practitioner), I focus on the foundations of a nutrient dense whole-food diet, digestive health, blood sugar balancing, fatty acids, minerals, and hydration utilising a bio-individual and holistic approach. I look at the underlying dysfunction and deficiency within our bodies at an organ, cellular and systems level to uncover what is out of balance and then build strategies around this. I do this through multiple means; understanding client symptoms (intently listening), intake forms and relevant lab testing, identifying dysfunctional patterns within your body, and more.
​When we can understand what is happening in the body as a whole and why it is happening, we can look at clear nutritional strategies to help the body heal itself. This is based on what you actually need. I will continue to ask why to understand the root cause of any dysfunction so that this time around, you are able to find the answers you have been seeking, get it correct and make it a sustainable lifestyle change.
It’s called bio-individuality and it is your superpower. I help my clients achieve their optimal health through holistic bio individual dietary programs.
based on 74 reviews
The average rating for Bark Nutritionists & Dietitians in Geelong is 4.88, based on 74 reviews.