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Bellevue
The system that I developed helps to release stress using simple effective methods such as breathing, movement, energy work and guidance. The next step is to boost your energy level and with this energy manifest life you desire. Stress Relief Key is better than stress management that usually has short-lived effects. Visit stressreliefkey.com to learn more about our services.
Bellevue
You might be asking yourself at this point, what is a Warrior? Warrior is a mindset. We are inspired everyday by everyday people rising above themselves to answer a call to battle and to fight. This fight could be as bold and public as putting themselves on the line of duty in war, or as quiet and private yet just as terrifying and difficult as a battle with obesity or cancer.
Chris Hartman
Belton Lubas is an awesome coach. By far the best I have ever worked with. Through high school sports and fighting I have yet to come across a coach as good as Belton. He's not your typical you pay me I train you then you leave coach. He genuinely cares about your results and that makes all the difference. I HIGHLY recommend Belton Lubas for any personal training needs.
Bellevue
I approach fitness with my clients as a lifestyle. I've been in this industry for over two years and have worked with all fitness levels and all age ranges. It's crucial that I listen to each and every client and meet them at their current fitness level. I always want my client to feel comfortable when working out with me knowing I have their best interest in mind.
Bellevue
You know how it feels impossible to juggle everything as a busy professional? Work, family, social life, appointments, grocery shopping, cooking, exercise, etc You have SO much on your plate that prioritizing nutrition, exercise and self care can get so easily put on the back burner. It's ok for a while because you're a hard worker, you are selfless, people show you praise for putting others before yourself but soon enough you feel BURNT OUT.
Bellevue
I am here to hold the space for you to explore what it is you really want to experience in your life. I help you unlock your potential so that you are empowered to create what it is you desire. I have a step-by-step program with exercises that will inspire you to step into full alignment with yourself. Please call and interview me to see if we are a fit for each other. “Before coaching with Lori Hollow, I struggled with aligning with my authentic self.
Bellevue
We are the qualified physical therapists and athletic trainers in functional exercise, manual therapy, personal training and rehabilitating musculoskeletal, post-op and sports injuries in the Kirkland, WA area. We apply our knowledge, expertise and cutting-edge manual techniques in treating high school athletes, weekend warriors and patients of all backgrounds and ages. Bridle Trails Physical Therapy wants to be your first choice for physical therapy in the Kirkland, WA area.
Bellevue
We provide adaptive swim lessons and therapeutic exercise to people of all ages with sensory, developmental, neurological, physical or other health challenges. All our sessions are 1:1 with highly trained therapists and staff to best fit the needs of each individual client's goals. For more information or to register for a session, go to www.NurturingWaterTherapies.org or call (425) •••-••••.
Bellevue
Based on the power of positive thinking and belief in oneself to be able to accomplish anything you body transformation starts before you even arrive and enter my studio for your change. Professional strong confidence training.
Bellevue
I am offering some special rates for multi-day training: 3x/wk @ $90/session and 2x/wk @ $95/session I’ve been a certified personal trainer and licensed massage therapist for over 17 years and the past 8 years has been devoted to running my CrossFit gym. Focus on increased mobility, injury rehab and prevention while reaching your goals is what sets me apart. I’ve seen just about every method of training over my time and I can tell you - a plan around longevity is the key!
Bellevue
Private personal training and private yoga studio where each client gets their own training room free from distractions, where clients can reach their health & wellness goals
Bellevue
Hi! My name is Junior Clizbe, and I am an Elite NASM-CPT (National Academy of Sports Medicine certified personal trainer). I have been an NASM-CPT for over 6 years, and I offer premium online training! Online Training is continuous ongoing training, where the fitness plans are 100% customized to suit each individual in working towards their goals. No contracts or hidden fees.
Bellevue
I have been personal training for 25+ years. My passion is fitness and being able to help others and change their lives for the better. I've worked with all types of clients ... teenagers, athletes, injury rehabbing clients, fitness competitors, elderly clients, people new to exercise, experienced fitness junkies and everyone in between. My training history includes personal training and teaching group classes at many gyms in the Kirkland/ Redmond/ Bellevue WA area.
Former US Navy Special Forces with a Master's in Education from Harvard University, and over 15 years of experience coaching and training individuals to achieve goals, create healthy habits, and build a life motivated by hope and confidence. From guiding a client to personal records in her first Triathlon to assisting a 63-year-old with significant physical limitations to regain her mobility and independence, my client success stories reflect the transformative impact of my tailored fitness programs and unique coaching philosophy. Rather than use fear, guilt, or anger as motivation to push outside of their comfort zone, I work with clients to vividly imagine and identify inspiring and achievable goals that fill them with excitement, pride, and self-respect. With every session, they build confidence in themselves and their ability to make their dreams a reality. As a registered Yoga Teacher and long-time endurance athlete, I specialize in functional fitness that integrates endurance, strength, balance, and flexibility into a holistic lifestyle that supports and uplifts you every day. My training programs are individually designed to identify your greatest opportunities for improvement and develop them at an enjoyable and exciting pace, ensuring both short-term transformation and long-term sustainability. If you need help recovering from an injury, breaking through a stubborn plateau, or building a healthier lifestyle, please contact me. I can't wait to help you become the version of yourself you have always known you can be.
Most people fail to achieve their goals, not from a lack of desire, but from a lack of consistency. The key to reaching your goals is not one big effort, but lots of small, continuous efforts. There are ways to speed up progress in the short run, but the most valuable thing you can learn when it comes to achieving goals is to stay focused on them even when the rest of the world is trying to get you to look elsewhere. Boss wants that report now! A family member needs help with their car now! Your dishwasher breaks, the store is closed, the dog needs to go to the vet, etc, etc. The reasons are endless, and every day something will try to distract you from those goals. Not only will I help you to stay focused, but I will also teach you how to design a life that is impervious to the chaos attempting to keep you from achieving your dreams.
Getting the body of your dreams is going to take everything you have and you are going to need all the help you can get, including the help of your body. There are over 100 trillion cells in your body, containing millions of years of knowledge and programming. You need to work with that, not against it. You cannot succeed at a goal so difficult while fighting against your body. Only by working with it can you reach the highest version of yourself. So how do you get your body to stop fighting you and join your team on your mission to get in the best shape of your life? Here is the secret: Love. If you can find a way to love and accept your body, exactly as it is right now, it will join you and work with you to remake itself however you want. If, instead, you say "I will love you when you look like XYZ" it will never give you its best. You must first learn to be kind to yourself, encourage yourself, and give yourself a break. Be on your team! Don't let anyone tell you you aren't skinny enough, tall enough, strong enough. You are enough. And you are going to become even more than you ever dreamed by starting from a place of love instead of a place of guilt or shame. Every day, let your body know what a good job its doing for you and watch as it begins to give you more than you ever thought possible.
Physical fitness has profound effects on a person's mental well-being. Exercise boosts our mood, improves our confidence, and makes us kinder and more patient people. Every day I get to help someone create that goodness, that kindness, that inspiring confidence for themselves and everyone they will meet that day. What could be better than that?
If you are looking for a holistic approach to health and wellness that transforms your view of fitness from something that you have to do into something you are genuinely excited to incorporate into your life, I am the coach for you. I will make each and every session fun and interesting while ensuring we stay on the fastest path to your goals.
Yes. I'm happy to provide online training and coaching sessions.
4.93/5.00
based on 313 reviews
The average rating for Bark Personal Trainers in Bellevue is 4.93, based on 313 reviews.
