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Redmond
Former US Navy Special Forces with a Master's in Education from Harvard University, and over 15 years of experience coaching and training individuals to achieve goals, create healthy habits, and build a life motivated by hope and confidence. From guiding a client to personal records in her first Triathlon to assisting a 63-year-old with significant physical limitations to regain her mobility and independence, my client success stories reflect the transformative impact of my tailored fitness programs and unique coaching philosophy.
Redmond
For over 20 years, I’ve helped women (and men ) transform their bodies to feel healthier, happier, and overall, better to reach their fitness goals with specialized meal plans, personalized training, and tons of guidance! My clients are all unique, from their industries to their age, but one thing remains the same: Their goals are all weight loss related. You’re not alone in your journey.
Redmond
Zenrock Fitness is a small boutique gym where you can come in and work on your health and wellness with a personal trainer or private yoga instructor. We tailor each training session to the client with our highly trained staff. This is the perfect place to reach your goals, especially if you don't feel comfortable going to big box gyms. We focus on training and teaching clients the science behind the work.
Redmond
We are the qualified physical therapists and athletic trainers in functional exercise, manual therapy, personal training and rehabilitating musculoskeletal, post-op and sports injuries in the Kirkland, WA area. We apply our knowledge, expertise and cutting-edge manual techniques in treating high school athletes, weekend warriors and patients of all backgrounds and ages. Bridle Trails Physical Therapy wants to be your first choice for physical therapy in the Kirkland, WA area.
Redmond
All levels of fitness - all ages- Body building - show prep - agility training-weight loss - nutrition - build lean muscle- competition training - proper technique and form - reduce injuries- silver sneakers- injury recovery
Redmond
We provide adaptive swim lessons and therapeutic exercise to people of all ages with sensory, developmental, neurological, physical or other health challenges. All our sessions are 1:1 with highly trained therapists and staff to best fit the needs of each individual client's goals. For more information or to register for a session, go to www.NurturingWaterTherapies.org or call (425) •••-••••.
Redmond
Based on the power of positive thinking and belief in oneself to be able to accomplish anything you body transformation starts before you even arrive and enter my studio for your change. Professional strong confidence training.
Redmond
Private personal training and private yoga studio where each client gets their own training room free from distractions, where clients can reach their health & wellness goals
Redmond
Our mission is to not only deliver our clients results. But give them results that they can sustain and build off of for the rest of their life by teaching them better, healthier lifestyle choices. Any trainer or coach can put their client through a crash diet or overly rigorous training program to get them quick insane results. But 95% of the time that client will gain the weight back (usually more) and ditch the gym all together.
Redmond
Optimum Peak Fitness is a premium, professional, holistic approach to sports rehabilitation, corrective exercises, weight loss, performance, and wellness, designed to fit your lifestyle and optimize your results, OPF programs include in-depth comprehensive treatment plans to correct postural dysfunction, develop foundational movement patterns, and improve athletic performance. Our coaches and trainers utilize targeted assessments to identify sources of pain or instability to implement strategies 100% uniquely tailored to your needs.
Redmond
I have been personal training for 25+ years. My passion is fitness and being able to help others and change their lives for the better. I've worked with all types of clients ... teenagers, athletes, injury rehabbing clients, fitness competitors, elderly clients, people new to exercise, experienced fitness junkies and everyone in between. My training history includes personal training and teaching group classes at many gyms in the Kirkland/ Redmond/ Bellevue WA area.
Redmond
Makela Cummings
My experience with Anthony has been fantastic. Along with the efficient training, he also has done some mobility and therapy on my back and it has been life changing! After a roll-over car accident about a year ago, I found nothing was working to ease my back pain until I started seeing him about 3 weeks ago, my mobility has increased dramatically as well as a huge difference in my pain level. One of the nicest and knowledgable people I have worked with who also genuinely cares about his clients, 10/10 recommend!
You might be asking yourself at this point, what is a Warrior? Warrior is a mindset. We are inspired everyday by everyday people rising above themselves to answer a call to battle and to fight. This fight could be as bold and public as putting themselves on the line of duty in war, or as quiet and private yet just as terrifying and difficult as a battle with obesity or cancer. Whatever your goal, your battle, may be, you have something you want to work towards, you have your own fight ahead. It is NEVER too late to commit to that battle. A Warrior is not the kid that was always picked first in gym class, nor are they the best athlete in town. A Warrior is a person that has a fight, recognizes the challenge in front of them, and commits to the battle with no excuses or looking back. A Warrior seeks change and is driven onward toward the next step in their victory. How do you become a Warrior? By unleashing the Warrior Mentality and the athlete within you. Recognize the fight inside – We are Warrior Strength Training.
We use traditional strength training, Underground Strength Training Methods, Kettlebells, Bodyweight, and Martial Art Movements to achieve goals. A complete Program is key to success. Its not JUST about weight training. Its a balance of nutrition, training, recovery, and mindset. My job is to guide you according to where you currently are and bring you to small goals to achieve the bigger picture.
Nutrition and Dedication to the program is key. I can only guide you. You have to do the work. No Trainer or program is perfect. It's a journey that you are willing to take with your trainer as you BOTH get to know each other. There IS NO secret. almost all the information is out there. Its a matter of finding out the recipe that works for you. You become your own food scientist and your best ally to defeat any obstacles in your way currently and ones that may come along the way as you strive towards your goals.
I get to see changes in people that make this world a better place. People are empowered physically and mentally and spiritually. As a martial artist and strength coach....I get the best of both worlds.
I hated the corporate mentality of looking at people as revenue lines. It was constantly seeing how much more money the company can make. I started in the health field to make a difference and I got out in time before it consumed my soul and my initial passion to help others.
I'm NOT just a trainer. I did not pay for a two day online certification course. I went to college and became a college trainer. I've trained athletes at the highest levels and I've worked with people who are in specialty population groups that most trainers wouldn't dare work with for lack of skill and knowledge. My diversity and experience sets me apart. I'm also not magically physically gifted. I worked hard to get where I'm at and I understand that. I know what it's like to be bullied and to be fat. I've been through the ups and downs and I can relate to those wanting to be a Warrior. It's authenticity in relating to the client.
I can do both. I prefer in person but can do online if that's the only resource at the moment.
Online programming and coaching is one avenue to provide safety.
4.96/5.00
based on 56 reviews
The average rating for Bark Personal Trainers in Redmond is 4.96, based on 56 reviews.
