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Find a Personal Trainer in Kansas

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The average price of Personal Trainers in Kansas is $59 per session

CoachDibbs Fit profile image

CoachDibbs Fit

Yusef “Coach Dibbs” Dibbles - Will guide you on your lifestyle transformation. Whether you’re losing weight, gaining strength, or becoming more flexible and mobile- even elite athletic performance. ??? GYST Challenge ??? Hey everyone! Are you ready to Get Your Stuff Together (GYST)? Join us in this exciting challenge to transform your daily routine and mindset for the better! Here's what we'll be focusing on: ?️‍♂️ Train for an hour and a half daily ? Read for 30 minutes or listen to an audiobook ?‍♀️ Meditate or pray about your day ? Weekly photo documenting your progress ? Follow a nutritional plan (e.g., BMR calorie counting, the Zone diet) ? No junk food or alcohol ? Hydrate - drink 50% of your body weight + 20 ounces of water each day Remember, take it one day at a time and watch how far you'll go! This challenge is all about mindset, not just weight loss. Whether you choose to embark on this journey solo or join Coach Dibbs at 190 South Rock Rd., Wichita, KS, you're in for an amazing transformation. For more details or to join the challenge, contact Coach Dibbs by hiring me through Bark. Let's support each other and make positive changes together. Get ready to crush your goals and GYST done! ?? #GYSTChallenge #MindsetTransformation #HealthyLiving #OneDayAtATime

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How do you help your clients achieve their fitness goals?

1. Setting SMART goals: Encourage clients to set Specific, Measurable, Achievable, Relevant, and Time-bound goals to give them a clear direction and focus.

2. Creating a personalized workout plan: Tailor exercises and routines to the client's fitness level, preferences, and goals to keep them engaged and motivated.

3. Providing nutritional guidance: Offer advice on healthy eating habits, meal planning, and portion control to support their fitness goals.

4. Monitoring progress: Track clients' progress through measurements, fitness assessments, or workout logs to assess their improvements and make necessary adjustments.

5. Offering motivation and support: Keep clients motivated by celebrating their achievements, providing positive reinforcement, and offering support during challenging times.

6. Educating on fitness principles: Teach clients about the importance of proper form, rest, recovery, and the benefits of different types of exercises to help them make informed decisions.

7. Encouraging consistency: Emphasize the importance of consistency in workouts and nutrition to see long-term results and maintain a healthy lifestyle.

Remember, each client is unique, and it's essential to customize your approach based on their individual needs, preferences, and goals to help them succeed in reaching their fitness goals.

What’s the secret to getting the body of your dreams?

Achieving the body of your dreams involves a combination of several factors, including:

1. **Regular Exercise**: Incorporate a mix of cardiovascular exercise, strength training, and flexibility exercises into your routine. Consistency is key, so find activities you enjoy and can stick with in the long term.

2. **Healthy Diet**: Focus on a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Be mindful of portion sizes and limit processed foods, added sugars, and unhealthy fats.

3. **Adequate Rest**: Ensure you're getting enough quality sleep each night to allow your body to recover and repair itself. Lack of sleep can negatively impact your metabolism and overall health.

4. **Hydration**: Drink plenty of water throughout the day to stay hydrated and support your body's functions.

5. **Consistency**: Building a healthy body takes time and consistency. Set realistic goals, stay committed, and be patient with yourself.

6. **Mindset**: Cultivate a positive mindset and focus on progress rather than perfection. Celebrate your achievements along the way and learn from setbacks.

7. **Seek Support**: Consider working with a personal trainer, nutritionist, or health coach to help you stay on track and reach your goals.

Remember, everyone's body is unique, and the definition of the "body of your dreams" may vary from person to person. It's essential to prioritize your overall health and well-being above all else.

What do you love most about your job?

1. **Helping Others**: Personal trainers have the opportunity to make a positive impact on their clients' lives by helping them achieve their fitness goals, improve their health, and boost their confidence.

2. **Building Relationships**: Personal trainers often develop strong relationships with their clients, providing support, motivation, and guidance throughout their fitness journey.

3. **Seeing Progress**: Witnessing clients make progress, reach milestones, and transform their bodies can be incredibly rewarding and fulfilling for personal trainers.

4. **Sharing Knowledge**: Personal trainers have the chance to share their expertise and passion for health and fitness with others, empowering them to lead healthier lifestyles.

5. **Variety**: The field of personal training offers variety and the opportunity to work with clients of different ages, backgrounds, and fitness levels, keeping the job dynamic and interesting.

6. **Continuous Learning**: Personal trainers often engage in ongoing education to stay up-to-date with the latest fitness trends, techniques, and research, which can be intellectually stimulating.

7. **Personal Growth**: Helping others achieve their goals can also contribute to a personal sense of accomplishment and growth for the trainer.

Overall, the combination of helping others, building relationships, witnessing progress, and sharing knowledge often fuels the passion that many personal trainers have for their work.

What inspired you to start your own business?

1. **Passion for Fitness**: Many personal trainers have a genuine passion for health and fitness and want to share their knowledge and enthusiasm with others.

2. **Desire for Independence**: Starting a personal training business allows individuals to be their own boss, set their own schedule, and have more control over their work environment.

3. **Helping Others**: Some individuals are motivated by the opportunity to help others achieve their fitness goals and improve their overall health and well-being.

4. **Creativity and Innovation**: Starting a personal training business offers the chance to be creative, develop unique training programs, and innovate in the fitness industry.

5. **Flexibility**: Running a personal training business can provide flexibility in terms of working hours, client base, and types of services offered.

6. **Financial Potential**: For some individuals, the financial potential of owning a personal training business is a motivating factor. With dedication and hard work, personal trainers can build a successful business and increase their earning potential.

7. **Personal Growth**: Starting a personal training business can also be a path to personal growth and development, allowing individuals to challenge themselves, learn new skills, and grow as professionals.

If you are considering starting your own personal training business, it's essential to have a clear business plan, relevant certifications, and a strong commitment to helping your clients achieve their fitness goals.

Why should our clients choose you?

CoachDibbs is a passionate and dedicated personal trainer with a strong commitment to helping clients achieve their fitness goals. Here are some key reasons why clients might choose CoachDibbs Fit as their personal training coach based on the information you provided:

1. Passion and Dedication: Clients may appreciate CoachDibbs' genuine passion for personal training and helping others improve their fitness. This enthusiasm can be contagious and motivating for clients.

2. Experience and Expertise: With 15 years of experience in the industry, CoachDibbs likely has a wealth of knowledge and expertise in areas such as strength training, flexibility, mobility techniques, motivation, and discipline.

3. Tailored Approach: CoachDibbs appears to have a personalized approach to training, focusing on individual client needs and goals to create customized workout plans that work well for each client.

4. Focus on Young Athletes: CoachDibbs' specialization in training young athletes and helping them excel in sports can be appealing to parents and young athletes looking to improve their performance and potentially secure scholarships through their athletic abilities.

5. Emphasis on Nutrition: Recognizing the importance of nutrition in achieving fitness goals, CoachDibbs offers guidance and support to clients in transforming their nutritional habits to complement their training efforts.

Clients considering CoachDibbs Fit as their personal training coach may find these qualities and offerings compelling in their journey towards improved fitness, athletic performance, and overall well-being.

Can you provide your services online or remotely? If so, please add details.

Here are some reasons why clients might choose Coach Dibbs for onlineremote personal training:

1. Accessibility: Offering online and remote personal training makes my services more accessible to clients who may not be able to meet in person due to location, time constraints, or other reasons.

2. Convenience: Online training allows my clients to work out from the comfort of their own homes, saving time and eliminating the need to travel to a gym or training facility.

3. Personal Connection: Despite the distance, technology like Zoom calls can still provide a personal connection between myself and my clients, allowing for effective communication and support throughout your fitness journey.

4. Flexibility: Online training offers flexibility in scheduling sessions, making it easier for clients to fit workouts into their busy schedules.

5. Client Diversity: By mentioning your ability to work with clients of all ages, from eight years old to 80 years old, you are showcasing your versatility and inclusivity as a personal trainer.

6. Support and Encouragement: I have my clients' backs, whether in person or through a Zoom call!
The strong sense of support, encouragement, and dedication to my helping clients achieve their transformation goals, is essential!

What changes have you made to keep your customers safe from Covid-19?

Coach Dibbs’ message to clients about COVID-19 is both thoughtful and practical. Here are some key points highlighted:

1. Safety and Hygiene: Encouraging clients to be mindful of their surroundings, practice good hygiene, and take necessary precautions to protect themselves and others from COVID-19 transmission.

2. Strengthening the Immune System: Emphasizing the importance of maintaining a strong immune system through a healthy diet, regular exercise, and overall wellness practices to better equip the body to fight off viruses like COVID-19.

3. Balanced Approach: Advising clients to focus on strengthening their immune system without living in fear of getting sick, but rather by taking proactive steps to maintain their health and well-being.

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