5937 Charlotte Street, Kansas City, MO
I’m an exercise physiologist and fitness trainer who will travel to your home or online to deliver best workout at your doorstep or computer.
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How do you help your clients achieve their fitness goals?
Motivation is the key to success and being able to feel stronger, walk with a kick in your step and being able to breathe better are items to notice right away. Physical manifestations such as weight loss and muscle building don’t appear until 4-6 weeks later after starting program. Secondary key is consistency and continuity with workout plan to visualize goals that are within easy reach reach.
What’s the secret to getting the body of your dreams?
Connecting all the dots taking it 1 day, 1 week and 1 month at a time to visualize your dreams. Taking pictures to chart your progress is vital to succeed. I’ll help with the motivation, professional advice and you provide the sweat and tears and the right mental attitude to visualize your goals and dreams.
What do you love most about your job?
I love to see and brag about my clients achieving success and paying it forward to reach other friends to do likewise.
What inspired you to start your own business?
I work best to train folks 1 on 1 but teaching couples or groups gets my blood pumping. I welcome individuals with physical limitations or handicaps such as Parkinson’s Disease or recovering from strokes.
Why should our clients choose you?
I’m patient with individuals and everyone reaches their goals one way or another because they choose different paths. As an example losing weight is difficult but it can be done with walking, swimming, cycling, boxing or running etc. Everyone is unique and they have their own flair to reach their goals.
Can you provide your services online or remotely? If so, please add details.
Yes I provide my training services online. We can use FaceTime or via Zoom meeting or any other platform desired. I’m eager to accommodate our fitness adventure.
What changes have you made to keep your customers safe from Covid-19?
Online training there is no problem with Covid-19. In -person training such as wearing masks is enforced after a 5-day respite from training as mandated by the medical community.
