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Shane Von Behren

1536 Burlington Street, Kansas City, MO, USA

(10)
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9 hires on Bark
3 hour response time

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Reviews (10)

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5/5

10 customer reviews

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verified
12 April 2024

Personal Trainers

Shane is great to work with, he tells you exactly how to workout and what to eat on a daily basis (workout & rest days). He conducts a free consultation and asks exactly what areas of your body you want to grow and improve on. He answers any questions you have about your workouts/diet/and general fitness information. Even though his specifically designed programs are tough at times, you’ll be ecstatic with the results when you stay consistent! More...

18 December 2023

Hands down, Shane is the best trainer I've ever had. His care and compassion is out of this world. His attention to detail concerning workouts and meal plans supports your journey. He motivates you to be the best you that you can be! The world needs more of him! More...

8 September 2023

Shane is a well-experienced fitness coach who knows what he is doing.

verified
16 August 2023

Personal Trainers

Very professional, challenging and thorough plan including exercise and nutrition, always kind when I ask questions.

27 July 2023

I highly recommend Shane, he was very professional and helped me on my fitness journey especially my weak areas during my training with him. He helped me improve everyday by pushing me a little and helping me realize that every little improvement goes a long way. I would definitely want to work with him in the future again! More...

26 July 2023

I have the best workout with Shane. That’s the only way to keep my weight in check. Sad to see him leaving. But good luck, Shane, for your new career!

25 July 2023

Shane is a patient and knowledgeable trainer. He taught exercises to strengthen and tone at the right pace and at the right times. He recognizes your progress and knows when to challenge it. More...

21 July 2023

I feel so lucky to have found Shane. I have met so many of my fitness goals much faster than I’ve expected. He listens to my concerns and finds solutions that aren’t intimidating but keep me challenged. He encourages me to try things I didn’t think I was physically prepared for. When I’m successful I’m empowered. I’m learning a lot about discipline and the mind/body connection which gives me confidence in areas outside of the gym. You will have no regrets and guaranteed results working with this trainer. 100% professional 1000% recommend!! Thank you so much for everything Shane. Looking forward to my continued progress. More...

30 June 2023

Like many things in life, finding the right trainer can be a process of trial and error. However, I wholeheartedly believe that Shane is the right trainer for anyone willing to do the work. Regardless if you've never stepped foot in a gym or have years of gym experience, Shane provides the resources and knowledge for you to reach your goals. Shane doesn't approach his clients with cookie-cutter programs; instead, he provides a holistic approach. He understands that life happens and is more than willing to work with you. Shane's passion for fitness is demonstrated in his constant encouragement and empowerment. 10/10 recommend Shane as a trainer!! More...

verified
5 April 2023

Personal Trainers

Good at motivating and pushes u hard

Q&As

Making sure the client is comfortable and building a rapport. Spend more time getting to know each other and setting smart realistic and attainable goals for each phase of the training.

Consistency is key to any successful endeavor and I like to stress that our persistence will beat the resistance that we are faced with on our journey to our dream body.

When it comes to training clients, I enjoy teaching and the relationships that you build. The most rewarding part is seeing a client go beyond there initial self limiting beliefs that they had when they started training with me.

My professional interests are 100% revolved around my clients goals. I want to help you achieve success within weight loss, weight gain, sports performance, aerobic performance, complete beginner, and so on. I've trained juniors as young as 14 to seniors in their 70's.

You should expect results, education and fun when training with me. Both my passion and experience enable me to offer you the best possible personal training experience that you can find in Kansas City.

Yes I work with online clients as well as in person.

Services

Athletic Performance
Bodybuilding
Bodyweight Training
Boot Camp
Cardio
Boxing
Circuit Training
Core
Endurance Training
Functional Training
High Intensity
Kettlebell
Personal Training
Resistance
Senior Fitness
Strength And Conditioning
Stretching
Suspension Training