Fitness Inc

I could not have accomplished much without Shaun and Fitness Inc. Recovery from total knee replacement has been much easier due to his ability to see exactly what I needed to accomplish prior to surgery. Thank you Shaun!!

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Shaun is very good Trainor.

Reviewed on Google Maps

Two + years ago, one of my doctors recommended I do weight training with Shaun. He said that it would help me improve every day skills, like strength and balance. And that's exactly what happened. Furthermore, Shaun has helped me recover from 2 different joint replacements. He is enormously encouraging.. It is a great pleasure to have tangible proof of my progress--that I can do exercises now that I couldn't do when I started. He does an amazing job of varying the exercises so that our sessions are never boring. He does a great job of adapting exercises for my painful arthritic joints. He has a great sense of humor and outlook on life; He's cheerful and optimistic. These qualities create a positive working atmosphere. I highly recommend personal training with Shaun. More...

Reviewed on Google Maps

I have worked with Shaun for over three years and he never ceases to keep things interesting and challenging in my workouts. I have a prior back injury and a problem knee which he very knowledgeably modifies exercises to fit my needs, builds my strength and endurance, and keeps me injury free. Shaun also knows a great deal about nutrition and willingly offers tips or to look over your food logs to help you figure out problem areas. He keeps you motivated to work out and eat healthy, and has a great sense of humor that keeps you laughing while you sweat.

I have also worked out a great deal with Erica, another trainer at Fitness, Inc. She brings a great perspective on the female physique, is also very knowledgeable, and pushes you to work hard. Erica also trained my teenage son during his off season of baseball. We saw significant improvement in his core strength and endurance from his work with her and she will be a staple of his off season training from now on. More...

Reviewed on Google Maps

I've done Personal Training with Shaun since the summer of 2014. I originally went to him to get in shape for an upcoming research expedition in Antarctica! It is an oddly specific thing to need to train for, but Shaun seemed to know just what to do. By the time I left, I felt strong, prepared, and confident. I was in great shape to meet the unique physical demands of life on the ice.

I have NEVER been one to go to a gym or work out before, but I had such a good experience here that I decided to continue, even after my expedition ended. The Fitness, Inc. environment is relaxed and respectful. Shaun keeps things light and fun, but still pushes me to exceed my limits each time. I never get the same workout twice, so it keeps my muscles guessing and keeps me from getting bored. More...

Reviewed on Google Maps