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Enlightened Psychology & Counselling Service


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Enlightened Psychology & Counselling Service provides specialist counselling and psychological therapies including Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) for a range of issues including anxiety, depression, PTSD/trauma, relationship issues, OCD, phobias, weight issues and more.

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Helping others to feel better about themselves. The variety of people I get to work with. The privilege of being part of someone's therapeutic journey.

To have the complete freedom to work in the way I work best and without the pressure of organisational influences and demands.

I am experienced and well qualified, but above all else, I'm down to earth, empathic and I will try my very best to help you.


I offer a range of psychological assessments from general mental health assessments, pre-therapy assessments to personality assessments.

I offer CBT for a range of issues. CBT looks at the role of thoughts on feelings, emotions and behaviours to help break unhelpful cycles.

EMDR is a trauma therapy using the movement of the eyes to help process traumatic memories.

I provide online training and self help courses such as Mindfulness and CBT skills.

I offer a general counselling/therapy service for a wide range of issues. I can provide a safe space just for you to be heard above all else.