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Understanding Me profile image

Understanding Me

I have a vast experience in helping people with their thoughts, feelings and behaviour.

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Hear from
a professional

What do you love most about your job?

I worked in the military 22 years, working with victims of domestic violence and also children who had been abused. I completed an Msc in child forensic studies and law and gained a level 5 CBT diploma. I have been working with violent offenders for the past 4 years and enjoy seeing people realise how their actions have not only effected them, their partner but also their children. I enjoy seeing the light bulb moment in someone when they realise that their problems or issues can be resolved. I also work with people around substance misuse, self esteem, confidence and parental conflict.

What inspired you to start your own business?

I am now in a more relaxed pace employment working with troubled families who need all round support. This has allowed me the time to explore a more therapeutic private approach to people.

Why should our clients choose you?

I like to help others and build a trust with someone so that can feel relaxed and enjoy the sessions. I believe I have evolved listening skills and will not provide options or advice but pragmatic tools to help you and reflect back to you what you’ve said so you can hear it for yourself. I will help you see new perspectives and draw your own conclusions. I will also listen to what you don’t say, as well as to see patterns in the way you discuss things. Through observation I will notice your body language and mannerisms and help you notice these aswell. I am easy to talk to and wont be nervous, strange, or uncertain of what to say, which will make you feel comfortable, and able to open up about what troubles you. I am always congruent. I am reliable and will inform you about cancellations. I always believe in the person I am working with and provide ‘unconditional positive regard‘. I will always respect your privacy and not share what you say with anyone, outside of my onw legalities around supervision.

I enjoy seeing what I call the lightbulb moment when people realise that they can use the tools I have provided.

Can you provide your services online or remotely? If so, please add details.

If local I can be flexible to meet face to face, but also online or telephone if the person is more comfortable with that.

What changes have you made to keep your customers safe from Covid-19?

I am up to date with my injections and will always wear PPE if required to do so.

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