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West Bergholt
I offer a safe and confidential environment where you can talk about your concerns and worries, be listened to and most importantly not being judged. I give you the opportunity to explore, understand yourself, your difficulties and work at your path toward your solution. I will support you in building your self-esteem and empowering you to be able to make informed choices and decisions that are right for you as an individual.
West Bergholt
I offer a one to one counselling service to help with Anxiety, Depression and relationships. Working together we find a way which facilitates change within you to overcome any obstacle in your way. Counselling is about helping you to understand yourself, to provide you with the tools you can use, to develop self-confidence and the strength to go on to be the best version of you, for you.
West Bergholt
Due to the cutrent situation although I am offering online counselling I am very aware of the difference face to face can make . Because I feel it’s important to try and support people this way , I have had made a large see through screen which will allow this but also keep each other safe, with the added safety of hand gel and anti bacteria spray for door handles and chair arms etc and ensuring distance when arriving Hopefully this will allow reassurance and support for those who need it ❤️
West Bergholt
I am a highly qualified counselling psychologist with many years of experience offering successful therapies to adults and adolescents. I have practiced within both NHS and private sector settings including the Maudsley and the Priory, and pride myself on being compassionate, grounded and empathic. I am highly creative in my approach, drawing upon proven therapy methods to help you move forward in making positive changes to the way you think, feel and behave.
West Bergholt
I understand that sometimes life can be tough, full of problems and issues that you just can’t cope with anymore and turning to family or friends for help just isn’t an option. It can feel a little frightening acknowledging to yourself that you want or need to speak to a counsellor, so taking this first step can be an incredibly hard thing to do and I appreciate the effort it might have taken to get this far.
West Bergholt
I'm qualified in counselling and hypnotherapy, working in the Colchester area. I'm registered with the National Counselling Society and National Hypnotherapy Society. Working from The Tree Room Centre, www.thetreeroom.com, I can provide a confidential, safe space for you to talk through issues. Counselling can help with anxiety, depression, stress, abuse, relationship problems, work issues, anger, family problems, low self-esteem, loss and much more.
West Bergholt
Providing a confidential space where you are supported, safe, understood, respected and reassured. You are valued and never judged. We always seek progress and positive outcomes.
I worked in the military 22 years, working with victims of domestic violence and also children who had been abused. I completed an Msc in child forensic studies and law and gained a level 5 CBT diploma. I have been working with violent offenders for the past 4 years and enjoy seeing people realise how their actions have not only effected them, their partner but also their children. I enjoy seeing the light bulb moment in someone when they realise that their problems or issues can be resolved. I also work with people around substance misuse, self esteem, confidence and parental conflict.
I am now in a more relaxed pace employment working with troubled families who need all round support. This has allowed me the time to explore a more therapeutic private approach to people.
I like to help others and build a trust with someone so that can feel relaxed and enjoy the sessions. I believe I have evolved listening skills and will not provide options or advice but pragmatic tools to help you and reflect back to you what you’ve said so you can hear it for yourself. I will help you see new perspectives and draw your own conclusions. I will also listen to what you don’t say, as well as to see patterns in the way you discuss things. Through observation I will notice your body language and mannerisms and help you notice these aswell. I am easy to talk to and wont be nervous, strange, or uncertain of what to say, which will make you feel comfortable, and able to open up about what troubles you. I am always congruent. I am reliable and will inform you about cancellations. I always believe in the person I am working with and provide ‘unconditional positive regard‘. I will always respect your privacy and not share what you say with anyone, outside of my onw legalities around supervision.
I enjoy seeing what I call the lightbulb moment when people realise that they can use the tools I have provided.
If local I can be flexible to meet face to face, but also online or telephone if the person is more comfortable with that.
I am up to date with my injections and will always wear PPE if required to do so.
