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Tempest Dance Studio
Dance and fitness instruction in the centre of Durham. Including Pole Dance (beginner to advanced), Pole Routine, Aerial Yoga, Aerial Trapeze, Aerial Hoop, Aerial Silks, Burlesque, Flex class, Kids Aerial circus classes, Kids parties, Hen parties, Birthday parties, Private Lessons fitness, confidence boosting and toning up. The only designated pole studio (fixed poles not freestanding) in Durham. Toilets and cafe on site and Free Parking.
Pole Twisters Ltd
South Wales' biggest & best Pole Dancing Fitness School offering classes and courses for: •Fun & fitness •Confidence •Body toning •Social gathering •Learning something new Pole Fitness Classes are ideal for all shapes, sizes & genders with ages attending from 16+ years. Classes & courses available at one of our many venues or in the comfort of your own home (we bring poles to you). Run by two sisters, Carla & Lisa Broughton, quote - "Pole Fitness Classes were hard to come by and more well known in strip clubs. After research, vigorous personal training and perseverance, we now teach successfully throughout South Wales with a high demand of students, great feedback from our lessons and with many trained instructors working alongside us".
I specialise in unique training to keep exercise fun and rewarding and also produce amazing results. Pole fitness HIIT & tabata Calisthenics Bodyweight training Strength training Weight training Whether you're looking to increase your health and movement or transform your body, I can help!
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