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I have been a qualified Personal trainer for 2 years now but I have been active in gym and various sports pretty much all of my life. For the past 10 years I have been working as a chef and along side my chef career I also love meeting new people and sharing my knowledge and experience in helping people get fitter and achieving their goals in a safe, timely and enjoyable manner. But I also understand getting fitter isn't just about how to teach exercises and creating programs, it's also about good nutrition. As a qualified chef I can also offer delicious and simple recipes as well as methods.
Lots of motivational talk, creating rapport with clients, consistent and pre planned training schedules, choosing safe exercises appropriate to the client as well as fun and enjoyable exercises too in relation to the clients preference and feedback.
Finding something that you enjoy doing and can work around your own lifestyle, creating a nutrition plan you can follow and putting safety first.
Meeting new people, inspiring others, helping people achieve their fitness goals, seeing people develop into a healthier human being physically and mentally.
I have always been active in various sports most of my life. I've played competitive football, cricket, swimming, MMA, Golf and Badminton. I also have 10 years of gym experience in free weights, bodyweight workouts and machines. I chose PT because its the career I think I can contribute to society most.
I can offer PT sessions for people who want build strength, build size and endurance. I have a lot of experience in various physical activities and have knowledge of different exercises from bodyweight, free weights and machines. I also have a home mobility gym set I can travel so you can benefit from free weights at home without a gym if you do not wish to get a membership. I can also offer helpful tips on nutrition and cooking methods on the side as I have a lot of chef experience too.
Yes. I am happy to do sessions online, outdoors or at home or in a gym environment. But if you wish to do online training I am happy to do sessions on zoom.
Consistently wearing a face mask and access alcoholic hand gel on me to use upon arrival. Willing to take tests frequently.
