Is there anything in your mind that is causing you distress and affecting your personal or working life? Do you have something you would like to talk about, but you don't know who to turn to?
I offer counselling to help you to explore you feelings and thought in a confidential environment without judgement.
I help people to get a better understanding and perspective to allow them to find the right solutions for their problems or issues.
I can help you with the following issues:
Stress, anxiety, low mood, lack of confidence, parental stress, issues related to life changes such as divorce, family dynamics, unemployment, etc.