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Freshwater Nutrition

Food should be nutritious, delicious, and enjoyable. But if your relationship with food has become negative or toxic, then we can help you find food freedom. At Freshwater Nutrition, you will find a safe space, a listening ear, and experienced, professional advice. We know that life gets busy and time is precious, so we ensure that each customised plan complements your lifestyle. In fact, our approach is designed to create more time for you to enjoy, not less. We’ve helped thousands of people over the last 10 years heal their relationship with food or achieve their nutrition goals. Learn more about our story, services and to book a free call with Nutritionist Charity King visit our website: freshwaternutrition.com What we offer: - Custom nutrition plans for individuals, couples, teens, kids and families - GI mapping and DNA testing - Practitioner-only supplements and health foods - Gut healing, allergy and intolerance assistance - Stress and emotional eating management - Sports nutrition, body recomposition and weight loss - Hormone balancing including fertility, pregnancy, menopause and hypothyroidism - Plant-based diet assistance - Meal prep, batch cooking and portioning classes - Private and public speaking events, cooking demos and seminars

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How important is a healthy diet to someone’s health and wellbeing?

Our areas of health are all connected. The food we eat fuels not just our body, but our mind, mood, energy and focus. It is the basis of a healthy, happy and fulfilling life. When we look after our nutrition, its not just weight or digestion that improves, but often our relationship with self, other, our work, roles, patience and passions that really flourish.

What do you love most about your job?

I love seeing my clients get immediate results and start to feel clarity and relief while working with them to create sustainable practices that last long-term. At Freshwater Nutrition we are all about integrating small steps that add up to big change in a fun, delicious and easy way that works for their unique lifestyle and body! Progress over perfection is our focus.

What inspired you to start your own business?

I have been adamant about dispelling fear from food after life-long tumultuous struggles with weight, low-energy, disordered eating and skin health. This strife ignited my passion for personal healing and a desire to learn all I could about nutrition - putting food and body appreciation into practice.

Through this healing and growth, I knew It was my life mission to put nourishment back into nutrition for others. I completed her Bachelor of Science Degree in Nutrition & Food in both California, USA and Sydney, Australia partnered with Culinary Arts and Nutritionist certifications.

My qualifications and over a decade of experience in the field, have seen my career flourish through assisting thousands of people - all with their own unique health and wellness needs - create and maintain their exclusive balance of health and happiness. My goal is to grant every person I support autonomy over their health.

Why should our clients choose you?

You will be heard, respected and supported in the ways you need and feel most comfortable. I walk beside you to create a custom plan, support and recipes made exclusively for you, your needs, tastes, home and lifestyle to ensure you get results and gain skills and knowledge now and for life.

Can you provide your services online or remotely? If so, please add details.

All services and coaching sessions can be conducted in our cozy Freshwater clinic, online via Zoom or over the phone.

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based on 463 reviews

The average rating for Bark Nutritionists & Dietitians in Sydney is 4.92, based on 463 reviews.

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