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Siiha is a Mind Body Health Clinic based in leafy Alexandria in Sydney. Siiha was built on Sabina's own struggles with health + frustrations with modern medicine. Sabina Sulovsky is a Nutrition + Vitality Expert integrating the mind and body. She holds a honours degree in Human Physiology + is a IIN Certified Holistic Nutritionist + Hormone Coach, Master NLP Coach + Practitioner + Hypnosis Practitioner.
Do you struggle to lose weight? Are you stressed? Anxious? Tired? Burnt out? Do you want practical support and guidance to build healthier lifestyle habits? Hi, I'm Bella and I design personalised programs for women who want to live calmer, more energetic and vibrant lives. The holistic approach I use includes nutrition, sleep, exercise and simple breathing techniques (to reduce stress &
Emma
I am currently working with Bella 1:1 and this program has been nothing short of amazing.
Ever since I was child, I would experience feelings of anxiety that had a huge impact on how I would breathe; tight chest, and what felt like a struggle to properly catch my breath, constantly yawning and feeling like I could never quite get enough air in.
This experience ultimately had a huge effect on my health which resulted in total “burn out” and along with that came chronic fatigue. After multiple tests with doctors (and being told there is nothing wrong) left me so confused and disheartened that I thought this is just what life is.
This is when I came across Bella who has been an absolute godsend, and she has shown me how to use simple techniques to breathe easier and feel so much calmer. So much of my discomfort has resided and it has helped me sleep better, think clearer and I even have more energy.
If you need 1:1 support I cannot recommend this program or Bella enough!
We are a team and network centred around holistic health and wellness. We offer Personal Training, Health and Wellness Plans, Private and Group Health and Fitness Training, Martial Arts Coaching (Boxing) and Sports Performance and Skill Development Facilitated by an experienced, passionate team and an extensive network of associates, partners and collaborative partners. The goal is to positively impact as many lives as we can and create the most accessible, convenient and beneficial path to working with accredited and qualified health professionals who share our vision and values.
Rajesh
Was seeking a PT to help me get generally healthier overall and help me build some full body muscle and strength. Have already been seeing amazing results, coach Jason really is passionate and has an amazing knowledge for exercise and training. Have made so many positive lifestyle changes and really enjoying my sessions. The whole experience and service from the start has been above and beyond what I expected. Highly recommend Team Elevate !
As a Holistic Wellness Expert, Author and Integrative CHEK Wellness Practitioner, I have spent 20 years of diving deep into disrupting physical and wellness cultures by emphasizing the integration of all energy bodies – physical, mental, emotional, nutritional, and spiritual – into the design and implementation of every treatment plan and program recognizing that every person has their own unique blueprint waiting to be authentically expressed.
Kate
Lian Monley is truly dedicated to sharing her knowledge and experience to spread the word of healing to all. Her compassion and desire to reach as many people as she can to help them heal themselves is inspiring and empowering. Today, in a world of obsession with prescription medication, it is so refreshing to know that there are alternative options that truly work and can open a new door to health.
Kate V- Pilates Expert
I take a functional approach to nutrition and overall health by taking an inside out approach, focusing on sleep, stress, gut health, inflammation and much more with my online coaching program.
Fitness Lab is a boutique style personal training studio located at the heart of Mosman. We specialise in Personal Training, Small Group Sessions, Rehabilitation, Nutrition & Online Coaching. We take your health and wellness very serious at FitnessLab! Let us help you to create the best version of Yourself.
I am Michelle Meyer. I am certified Functional Nutritional Therapy Practitioner (NTA) and Integrative Health Coach (IIN). My passion is helping families improve their health. Providing answers to your health concerns, so every member of the family, all ages, can live a well balanced life, full of energy.
I help you rewrite your relationship with food so you can use it as nourishment for the body & mind allowing you to be your strongest self. I proudly incorporate mindset & the Evolt BMI scanner as a starting base to dig deep into understanding habits so we can create a sustainable strategy moving forward.
We are the Eastern Suburbs busiest and best personal training studio. With 12 experienced and diverse trainers we have you covered for all of your fitness needs! As a group of trainers who were working together, we all joined forces to create a fitness haven for the people who need, want and desire the feeling of getting the results they deemed 'not possible' in their past.
real-world wellness and life guidance delivering health and happiness! me&my wellness offers individualised holistic healthcare. we help you achieve your health and life mastery by supporting you with the fundamentals of good health - personalised support in: nutrition & lifestyle medicine; discovering your purpose; and resolving life concerns such as trauma, separation, stress and other mental health concerns.
We offer a holistic approach to Mindset, Nutrition and Physical performance and weight management. We are professional and accredited Dieticians and weight loss Coaches. Servicing your home or local park in your area. Expertise in the following: • Couples/ Partner Sessions. • Family and Nutrition Planning • Youth Sports Personal Training. • Corperate Wellness
Catharine works with in partnership with her clients to ensure they get personalised, practical advice and support to improve their health. Working online with Zoom means you can see a fully qualified Clinical Nutritionist at a time to suit you. I have a special interest in weight management, mid life health concerns and sports people. Book a free 10 minute call now to see if I can help you feel your best!
I am an Accredited Practising Nutritionist whose privilege it is to help people heal their relationships with food and their bodies. I have a 20-year professional background in the health sector focusing on individual and public health. My mission is to inspire and empower, all who eat, through evidence-based nutrition education and my love of sourcing, cooking, and eating delicious food to improve healthy eating habits and quash nutrition myths by exposing faddy food trends.
A Clinical Nutritionist (BHSc NutDMed) consulting within a multi modal complementary practice. Her practice is based on scientifically researched evidence. Rachel works by using therapeutically dosed nutrients as preventative and corrective medicine, whilst implementing food and lifestyle changes to improve her client’s long-term well-being. Nutrient deficiencies are commonplace in today’s society, with modern lifestyles wreaking havoc on physical health, as well as our emotional and mental wellbeing.
Nutritious is a clinical nutritionist service run by nutritionist Lisa Phillips. Nutritious consults with clients anywhere in Australia is it is 100% online/telehealth allowing for a safe and convenient way of accessing a nutritionist. Lisa specialises in sports nutrition and athlete health, hormone health, weight loss and gut health, but also enjoys working with clients who have a range of other clinical and nutritional concerns.
Nutritional Medicine Practitioner. Conducts holistic evidence-based nutrition consultations tailored for specific health concerns. Many resources offered to help clients overcome their unique barriers for successful long-term health change. Gut health, microbiome diversification, immune, hormones, thyroid, stress adaption, mental health, cardiovascular, cancer-recovery + more.
Naturopathic Medicine and Nutritionist Consultations with a focus on optimised plant-based nutrition to support a wide range of health conditions. Based in Mullumbimby, I run an entirely vegan-friendly Naturopathy clinic utilising nutrition, herbal medicine and lifestyle medicine. Areas I am passionate about include mental health, gut health, women's health, weight loss and assisting people with optimising or transition to a plant-based diet.
Chloe Compton