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Fitness Lab is a boutique style personal training studio located at the heart of Mosman. We specialise in Personal Training, Small Group Sessions, Rehabilitation, Nutrition & Online Coaching. We take your health and wellness very serious at FitnessLab! Let us help you to create the best version of Yourself.
Do you struggle to lose weight? Are you stressed, anxious or burnt out? Do you want practical support and guidance to build healthier lifestyle habits? Hi, I'm Bella, a Women's Wellbeing Practitioner and I'm here to create a personalised program for you, so you can live a calmer, healthy and more vibrant life. In the Healthy Habits Calmer You program we customise it to your needs while still addressing all the most important elements of health - nutrition, sleep, movement and functional breathwork.
I help you rewrite your relationship with food so you can use it as nourishment for the body & mind allowing you to be your strongest self. I proudly incorporate mindset & the Evolt BMI scanner as a starting base to dig deep into understanding habits so we can create a sustainable strategy moving forward.
As a Holistic Wellness Expert, Author and Integrative CHEK Wellness Practitioner, I have spent 20 years of diving deep into disrupting physical and wellness cultures by emphasizing the integration of all energy bodies – physical, mental, emotional, nutritional, and spiritual – into the design and implementation of every treatment plan and program recognizing that every person has their own unique blueprint waiting to be authentically expressed.
I am Michelle Meyer. I am certified Functional Nutritional Therapy Practitioner (NTA) and Integrative Health Coach (IIN). My passion is helping families improve their health. Providing answers to your health concerns, so every member of the family, all ages, can live a well balanced life, full of energy.
Real-World Wellness and Life Guidance for Health and Happiness At me&my wellness, we offer individualized holistic healthcare to help you achieve health and life mastery. Our personalized support focuses on the fundamentals of good health, including: - Nutrition & Lifestyle Medicine - Discovering Your Purpose - Resolving Life Concerns (such as trauma, separation, stress, and other mental health issues)
Nutritious is a clinical nutritionist service run by nutritionist Lisa Phillips. Nutritious consults with clients anywhere in Australia is it is 100% online/telehealth allowing for a safe and convenient way of accessing a nutritionist. Lisa specialises in sports nutrition and athlete health, hormone health, weight loss and gut health, but also enjoys working with clients who have a range of other clinical and nutritional concerns.
Nutritional Medicine Practitioner. Conducts holistic evidence-based nutrition consultations tailored for specific health concerns. Many resources offered to help clients overcome their unique barriers for successful long-term health change. Gut health, microbiome diversification, immune, hormones, thyroid, stress adaption, mental health, cardiovascular, cancer-recovery + more.
I take a functional approach to nutrition and overall health by taking an inside out approach, focusing on sleep, stress, gut health, inflammation and much more with my online coaching program.
We are the Eastern Suburbs busiest and best personal training studio. With 12 experienced and diverse trainers we have you covered for all of your fitness needs! As a group of trainers who were working together, we all joined forces to create a fitness haven for the people who need, want and desire the feeling of getting the results they deemed 'not possible' in their past.
A Clinical Nutritionist (BHSc NutDMed) consulting within a multi modal complementary practice. Her practice is based on scientifically researched evidence. Rachel works by using therapeutically dosed nutrients as preventative and corrective medicine, whilst implementing food and lifestyle changes to improve her client’s long-term well-being. Nutrient deficiencies are commonplace in today’s society, with modern lifestyles wreaking havoc on physical health, as well as our emotional and mental wellbeing.
Siiha is a Mind Body Health Clinic based in leafy Alexandria in Sydney. Siiha was built on Sabina's own struggles with health + frustrations with modern medicine. Sabina Sulovsky is a Nutrition + Vitality Expert integrating the mind and body. She holds a honours degree in Human Physiology + is a IIN Certified Holistic Nutritionist + Hormone Coach, Master NLP Coach + Practitioner + Hypnosis Practitioner.
Empowering tired, busy ladies to break free from diets, boost their energy, and love their bodies. Because you deserve to feel amazing inside and out. If you've had enough of the endless cycle of diets, restrictions, and unattainable body ideals, and you're ready for a health change—TEN Fit is your sanctuary. Whether you are seeking guidance on how to nourish your body without deprivation, looking for meaningful exercise to feel strong and revitalised, or require support and accountability to ensure you reach your health goals, we're here for you.
I am an Accredited Practising Nutritionist whose privilege it is to help people heal their relationships with food and their bodies. I have a 20-year professional background in the health sector focusing on individual and public health. My mission is to inspire and empower, all who eat, through evidence-based nutrition education and my love of sourcing, cooking, and eating delicious food to improve healthy eating habits and quash nutrition myths by exposing faddy food trends.
Dynamicrecov is a premium health and fitness coaching company dedicated to helping busy professionals, parents, and individuals take control of their health through personalised training, nutrition, and lifestyle coaching. With a team of expert coaches offering mobile personal training, online coaching, and tailored nutrition plans, we make fitness seamless, flexible, and accessible—no matter your schedule or experience level.
Reece Crewes-Dawson
Our time with Dynamic Recov has been amazing. From start to now! The friendly and helpful team, listening to our needs and supporting our goals as well as the way life is managed speaks to the flexibility and support the team at Dynamic Recov provide.
Billy, our PT is engaging and fun, he has managed to make us move with a laugh and we can see improvements already. He brings a well thought out program incorporating what we want to do in our sessions as well as challenging us weekly.
Brendan at Dynamic Recov has also been a massive help with organizing and checking in during set up and through tour time. He was patient and happy to help all the way through.
Thanks team @ Dynamic Recov, looking forward to continuing with you guys!
Catharine works with in partnership with her clients to ensure they get personalised, practical advice and support to improve their health. Working online with Zoom means you can see a fully qualified Clinical Nutritionist at a time to suit you. I have a special interest in weight management, mid life health concerns and digestive disorders. I have taken additional qualifications in the Metabolic Balance method for weight gain and hormone balancing.
The only accredited RYOHO YOGA centre on the Northern Beaches, Tania brings 50 years of this Yoga tradition to all her clients. Specialising in correctional yoga classes, special needs yoga therapy, macrobiotic wholefood cooking classes.
