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Chris Foy Functional Health profile image

Chris Foy Functional Health

I take a functional approach to nutrition and overall health by taking an inside out approach, focusing on sleep, stress, gut health, inflammation and much more with my online coaching program.

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Hear from
a professional

How important is a healthy diet to someone’s health and wellbeing?

As the old saying goes "you can't outrun a bad diet"
If you want to change your body composition then 70% of that result is going to be your nutrition.
Not only that but all of the vitamins, minerals, phytonutrients and fibre that are absolutely essential for a properly functioning body come from the foods that you eat.

The food that you eat can either make you feel amazing, energetic and happy or it can make you feel lethargic and chip away at your health which will result in metabolic dysfunction or disease.

What do you love most about your job?

I love being able to positively impact somebody's life.
I love the emotional and psychological change that people experience when they transform their health and fitness.
To me there is nothing more rewarding than that and it's why I have been doing it for the last 11 years!

What inspired you to start your own business?

I love the fact that my success or failure hinges completely on me and my actions.
I love the challenge of growing a business and starting something from scratch and striving to help as many people as possible.

Why should our clients choose you?

Because I genuinely care about my clients and getting them results.
Because I live and breathe this stuff and I am always here to help, coach and support people.
My own personal why statement is "To support and nurture people to help them be happy"

Can you provide your services online or remotely? If so, please add details.

I provide online coaching which includes:
- Full training and nutritional program design
- Setting you up for nutritional tracking and training through and app called "Trainerize"
- Weekly online check-ins
- Access to my online lifestyle program "Supercharge Your Health" which covers mindset, nutrition, daily habits, sleep, stress, gut health, inflammation and hormonal balance

What changes have you made to keep your customers safe from Covid-19?

All my services are online. There is no face to face contact therefore Covid-19 does not affect my services.

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