Breathe with Bella

Bella was fantastic, she helped my make attainable changes that were tailored to me and my life style that actually worked!
I've seen improvements already and now have the skills and knowledge to continue on the right path. More...

I am currently working with Bella 1:1 and this program has been nothing short of amazing.
Ever since I was child, I would experience feelings of anxiety that had a huge impact on how I would breathe; tight chest, and what felt like a struggle to properly catch my breath, constantly yawning and feeling like I could never quite get enough air in.

This experience ultimately had a huge effect on my health which resulted in total “burn out” and along with that came chronic fatigue. After multiple tests with doctors (and being told there is nothing wrong) left me so confused and disheartened that I thought this is just what life is.

This is when I came across Bella who has been an absolute godsend, and she has shown me how to use simple techniques to breathe easier and feel so much calmer. So much of my discomfort has resided and it has helped me sleep better, think clearer and I even have more energy.

If you need 1:1 support I cannot recommend this program or Bella enough! More...

This course has changed my life!

I started working with Bella 10 weeks ago, ready to make a change with my lifestyle. I was feeling tired, run down, and stuck on how to change it… then I met Bella! Since working with Bella, I have learnt so much about the importance of physical and mental health, and what I need to be the best version of myself I can be.

We kicked some massive goals together that I never thought I could. I’ve; improved my sleeping patterns, massively reduced my stress and anxiety levels and maintained a healthy weight, all while still being able to enjoy everything I love doing/eating.

Not only is Bella so incredibly knowledgeable with what she does, she is also the kindest person and genuinely has your best interest at heart. She will be your number one fan and celebrate all your successes with you, and when you’re struggling, she will be there to talk it out and pick you back up!

I could not recommend Bella and this course enough!

Thank you Bella, you are the best ❤️ More...

Hard to put into words how this course affected my life. It’s helped me reduce stress and calmed me down if I was ever panicking or feeling overwhelmed. Just with the act of counting my breath I’ve completely stopped using CBD to sleep and I wake feeling so much more rested. Every morning I wake up and I do 3-5mins of breath work and it just sets my day up for success, noticeably different day if I miss it. Thank you so much Bella, this has done wonders for my day to day life ❤️ More...

I had no idea how much I needed this course until I took the leap and started it. My productivity and focus has doubled and I'm sleeping better than ever. I actually wake up feeling refreshed now!

I contacted Bella with a few questions during week 1 and she was very patient, professional and kind in her responses. It's clear that she has a genuine passion to help others with her work.

100% recommend this course to anyone who suffers from stress, anxiety, brain fog, productivity or trouble sleeping. Stop delaying and take the leap, you won't regret it. More...