Rachel Cunard (Clinical Nutritionist BHSc NutDMed)
Randwick
Randwick
A Clinical Nutritionist (BHSc NutDMed) consulting within a multi modal complementary practice.
Her practice is based on scientifically researched evidence. Rachel works by using therapeutically dosed nutrients as preventative and corrective medicine, whilst implementing food and lifestyle changes to improve her client’s long-term well-being.
Show more
Be the first to leave a review for Rachel Cunard (Clinical Nutritionist BHSc NutDMed).
How important is a healthy diet to someone’s health and wellbeing?
The diet is the backbone to health or disease. Nutrients found in food are the foundation to the body's complex pathwaysand the foundation to the actual physical composition of hormones, neurotransmitters and organs. Our food these days are so depleted in nutrients that is is very hard to aquire the sufficient about from simply food. Lifestyle factors also deplete nutrients and disrupt the gut and various nutri-chemical pathways needed for optimal functioning.
Modern food choices are often inflammatory which causes a cascade of trouble in the body, with conditions such as PCOS, acne, endometriosis, anxiety/depression, gut dysfunction, dementia and diabetes more prevalent that ever.
Start by fixing your food and lifestyle choices and you start fixing the foundation to your whole health and wellbeing.
What do you love most about your job?
I love seeing the positive changes in my client's manifest into a happier life before my eyes.
What inspired you to start your own business?
Knowing that we have the key to our health and happiness - and it is easy with the right tools and knowledge is what inspired me to start consulting. You have a choice - feed your disease or prevent/correct it. What you choose to do has a HUGE impact on your current state of welbeing.
Consulting people 1:1 and changing their lives for the better is what inspires me.
Why should our clients choose you?
Caring, kind and supportive are my key traits I bring to in clinic. I provide a welcoming, safe environment where we work together at your own pace.
Can you provide your services online or remotely? If so, please add details.
I provide Telehealth so we can consult from the comfort of your own home.
What changes have you made to keep your customers safe from Covid-19?
Masks are worn in the common areas of the clinic, and you can choose to keep yours on during your consult. Telehealth is also an option. Hand sanitiser is provided upon entry.
Nutritional Medicine (Corrective & Preventative)
We are what we eat. Unfortunately what we eat today is not produced the same as what was produced 70 years ago. Our food is often highly inflammatory and this damages our gut and overall health. Understanding nutrition and knowing what to eat for YOU is really important.
