The average price of a Personal Trainer
in Western Cape
Popular Personal Trainers
BodyReform Personal Training
At BodyReform we offer only one-on-one personal training. Giving the client the comfort and self confidence to perform their workouts 100% and not worry about someone watching. We pride yourself for thinking out of the box when it comes to exercises and will make every workout memorable. We work hard and we aim to achieve goals with a positive attitude. We work for our clients and push them to succeed.
MobileFitness is a personal training service offered to private clients and hotel groups.
Established in 2016, the business is run by Damon Mitchell, the owner and head trainer. The reason why the company was started was to give clients the opportunity to train in the comfort of their own home and to give overseas guests who were visiting Cape Town the opportunity to continue their fitness programs with a personal trainer at the hotel or accommodation they were staying at.
I went to the studio with my mother and my sister. We are beyond happy. The experience exceeded my expectations thanks to my trainer. She was very patient with me and made me feel comfortable. We are beyond happy!!! Thank you so much!!!
I have been training with Keegan twice a week for the past month, working specifically on my chest. Within this time I have achieved better results than what I had through a regular gym routine. I have increased my core strength, and I look and feel much fitter as a result of Keegan's routine and guidance. As a trainer, Keegan is professional and motivating. He knows how to achieve the results you want and does so without pushing you harder than what your body is capable of. I have never incurred injury, or been made to feel inferior while training with him.
I highly recommend Keegan as a personal trainer.
After a few semi-private classes with Jamie, my daughter and I became addicted to Zen-Strength Pilates.
The studio is calming and very well equipped. Jamie is thorough, professional and goes out of his way to give advice on any aspect of health.
He really knows his stuff.
The biggest thrill is to feel firmer and stronger after just a month. This studio is a gem.
I have worked with Lisa and Jess on three different occasions creating photographic content for their studio. They are highly professional and true pilates experts! The studio is immaculate and the general atmosphere during the classes is awesome.
An incredible safe place to learn and grow your practice under expert guidance. I have been to so many studios across SA and Europe and this remains my favourite by far - you are very likely to be most at home here, belong and be driven to develop. Brilliant teachers, wonderful facilities and very accessible. 10 stars.
No fancy equipment, no styling outfits and thumping music, just two passionate and caring professionals making great progress themselves by progressing others. Thank you Werner for your patience, support and excellent approach to helping me improve.
Passionate coaches who motivate you to do your best. The coaches create a happy, welcoming space where shy and not very strong individuals like myself feel confident in joining in all the workouts at our own level without fear of failure.
Recent review received on email:
WOW! Thank you to Gordons gym for the BEST party we have ever hosted.
Josh had a complete blast and so did all the other children. They were entertained from start to finish as were the parents.
The real stars of the day were Caleb and Thozamile. All I can say is that they were OUTSTANDING. On the two occasions we have seen these two young men perform we have been absolutely blown away not only with their athletic ability but also with the way they work with the children.
Last but not least I would also like to thank “Mama” for her all her help too.
Gordons Gym is a great venue but there are many great venues in Cape Town to have children’s parties, for us what makes Gordons Gym so exceptional is the staff so a huge thanks to Caleb, Thozamile, Mama for making Josh’s 7th party such a success on Saturday.
George, Pam and Josh
Dated: 03 October 2016
this is a 5 star BLOG dedicated to brides, grooms and bridal parties EVERYWHERE...
anyone can use the programs but both the posts and programs have been designed for maximum results in a limited amount of time...
this is a program that allows everyone to maintain their progress overtime and not pack on the kg's post wedding and post honeymoon