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Claremont
I am a personal wellness coach and I run a free fun community fit camp. I live and teach the 80-20 rule. For more information or to register, go to free4weekfitcampchallenge.jimdo.com
Claremont
Our coaching and accountability programme is all about building habits. The key ones focused on are Hydration, Sleep, Nutrition, Exercise and Mindfulness to ensure that we don’t leave any part of you behind. Without any of these facets it’s impossible to achieve a balanced sustianable lifestlye. Our holistic approach puts the control in your hands while you remain accountable in ours.
Rob
I trained for many years pre-covid with Sid, and found him to be one of the most positive persons I have ever encountered. Not only is he passionate (that's easy!) but his knowledge of the human body, its functioning and capabilities is way beyond what he is credited for. He has helped me find my optimum space for living my best life in many more ways than one. A true inspiration to anyone.
Claremont
We offer 1 on 1 training and Small group Classes (During lockdown we have an online option for both 1 on 1 and group classes via Zoom). We also offer Lyno Therapy (fascia release work to recover from and prevent niggles and injuries).
Claremont
A fitness expert who is passionate about the fitness industry and helping people achieve their full physical potential. Founder and owner of ABS Personal Training and living my passion by doing this since 2013.
Claremont
PLEASE READ BEFORE REACHING OUT!!! PT Rates provided below. I have a passion for heath and fitness and would love to assist you in developing your own passion around health and fitness. I am based at Cape Crossfit Southern Suburbs and also offer online coaching packages. I can train you at home, if you are located close to Claremont, Cape Town, but you will need to have your own equipment as I am not a mobile trainer in this sense.
Claremont
The Functional Collective specializes in personal and group training with a focus on HIIT, toning and weight loss through scaleable exercises to suit all fitness levels in an inclusive environment.
Claremont
We're a functional fitness studio specialising in weight-loss, strength endurance and functional fitness. We have all the equipment necessary to accommodate all fitness levels and to challenge our clients mentally and physically. We believe it's the mind that needs to strengthen first and then the body. We work on both at the same time, that's how we get results. We get our clients to believe in what they do first, from there it's a self-motivated process that been tried and trusted.
Neil Janse van Rensburg
Joining Elite One Hundred was definitely one of the best decisions I made this year. Top-notch facility, clean, well-equipped with plenty of workout slots to choose from. Ettienne is a great trainer - friendly, personable, professional, knowledgeable and inspiring. Keep your eyes on the Elite One Hundred brand - they are going places!
Claremont
After 17 years of experience teaching A-list clients in Cape Town, Hong Kong and London, I have created the ideal Fusion Workout using a mixture of Pilates, Gyrokinesis, kettlebells, and the MOTR. I use the latest scientifically proven techniques, which allow my clients to increase the volume of their workout and recovery time by up to 40%, Instantly! Now THAT’S A BIG STATEMENT, and one I can back up on paper, and in RESULTS.
Claremont
I have been training for 6 years , I’m always learning and updating my knowledge as to provide the best service to my clients. I’ve been personal training for just about 2 years now , I’m very dedicated to my clients to make sure they are staying on track as I myself have been in their position and know what it feels like. I offer one on ones , group classes , online training and I’m Available 24/7 for my clients , you will find that my prices are quite affordable aswell.
5.00/5.00
based on 34 reviews
The average rating for Bark Personal Trainers in Claremont is 5.00, based on 34 reviews.
