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Rosebank
PLEASE READ BEFORE REACHING OUT!!! PT Rates provided below. I have a passion for heath and fitness and would love to assist you in developing your own passion around health and fitness. I am based at Cape Crossfit Southern Suburbs and also offer online coaching packages. I can train you at home, if you are located close to Claremont, Cape Town, but you will need to have your own equipment as I am not a mobile trainer in this sense.
Rosebank
The Functional Collective specializes in personal and group training with a focus on HIIT, toning and weight loss through scaleable exercises to suit all fitness levels in an inclusive environment.
Alphonsus
Working with the Functional Collective felt nothing like those dreaded gym sessions everyone thinks of when they think of the gym.. The Functional Collective provide a fun exciting workout plan tailored to exactly what you’re looking for! Nick Blackhurst has the ability to connect with you personally and constantly keep you smiling or making you laugh, all whilst getting you into shape before you even know it!! If I hadn’t moved up to JHB I’d most definitely still be training with them, highly recommended no question about it! 👊🏼🦾🙌🏼
Rosebank
I am a personal wellness coach and I run a free fun community fit camp. I live and teach the 80-20 rule. For more information or to register, go to free4weekfitcampchallenge.jimdo.com
Rosebank
Our coaching and accountability programme is all about building habits. The key ones focused on are Hydration, Sleep, Nutrition, Exercise and Mindfulness to ensure that we don’t leave any part of you behind. Without any of these facets it’s impossible to achieve a balanced sustianable lifestlye. Our holistic approach puts the control in your hands while you remain accountable in ours.
Rosebank
We're a functional fitness studio specialising in weight-loss, strength endurance and functional fitness. We have all the equipment necessary to accommodate all fitness levels and to challenge our clients mentally and physically. We believe it's the mind that needs to strengthen first and then the body. We work on both at the same time, that's how we get results. We get our clients to believe in what they do first, from there it's a self-motivated process that been tried and trusted.
Neil Janse van Rensburg
Joining Elite One Hundred was definitely one of the best decisions I made this year. Top-notch facility, clean, well-equipped with plenty of workout slots to choose from. Ettienne is a great trainer - friendly, personable, professional, knowledgeable and inspiring. Keep your eyes on the Elite One Hundred brand - they are going places!
Rosebank
After 17 years of experience teaching A-list clients in Cape Town, Hong Kong and London, I have created the ideal Fusion Workout using a mixture of Pilates, Gyrokinesis, kettlebells, and the MOTR. I use the latest scientifically proven techniques, which allow my clients to increase the volume of their workout and recovery time by up to 40%, Instantly! Now THAT’S A BIG STATEMENT, and one I can back up on paper, and in RESULTS.
Rosebank
Elevate Fitness cares about you and what you want to achieve. No other programs can compare to what Rudolf at Elevate Fitness will offer you. There's different options to suit your pocket. Work with a true Professional. Knowledge is key so with my Sport Science Degree from Stellenbosch University you know you will be in good hands ??.
Emma Dabrowska
Training online with Rudolf during lockdown has been the highlight of my day. He adapts the routines to my specific needs, to take into account that I have some constraints around my energy levels and abilities due to hypothyroidism. My goals are centred around overall wellness and keeping my immune system in balance, which requires that we don't over-train or under-train. Rudolf keeps the balance just right for my health needs.
Rosebank
A fitness expert who is passionate about the fitness industry and helping people achieve their full physical potential. Founder and owner of ABS Personal Training and living my passion by doing this since 2013.
Rosebank
I have been training for 6 years , I’m always learning and updating my knowledge as to provide the best service to my clients. I’ve been personal training for just about 2 years now , I’m very dedicated to my clients to make sure they are staying on track as I myself have been in their position and know what it feels like. I offer one on ones , group classes , online training and I’m Available 24/7 for my clients , you will find that my prices are quite affordable aswell.
Rosebank
We offer 1 on 1 training and Small group Classes (During lockdown we have an online option for both 1 on 1 and group classes via Zoom). We also offer Lyno Therapy (fascia release work to recover from and prevent niggles and injuries).
4.99/5.00
based on 53 reviews
The average rating for Bark Personal Trainers in Rosebank is 4.99, based on 53 reviews.
