FIT-U (Pty) Ltd
The Regent, Kloof Road, Sea Point, Cape Town, South Africa
(8)
The Regent, Kloof Road, Sea Point, Cape Town, South Africa
(8)
FIT-U (Pty) Ltd is a company based in Sea Point that combines the science of nutrition and movement to create acclaimed nutritional and training plans tailored to our client's needs and goals.
-Our private training programs are influenced by biokinetics to ensure joint, muscle, and ligament health, and these training sessions can be done in person or remotely.
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8 customer reviews
Bea de Swardt
I absolutely love the FIT U meals! They are incredibly delicious and satisfying. As someone who has always struggled with eating healthy, these meals have helped me change my view on food and helped create a better lifetsyle for myself. I always have fun cooking them and enjoy learning what is good for my body. Would definitely recommend. 5 stars. More...
Jane
I have had the most amazing time with Fit-U ! I feel stronger, healthier and fitter already. Rebecca is such a knowledgeable and encouraging trainer and is able to meet my varying needs each session. I highly recommend this to anyone - from those just starting their fitness journey to those who just need to add something more to their current excercise plan! More...
Ayesha
Personal Trainers
Rebecca is such a lovely person, she makes me feel at ease all the time and makes the workouts fun as well as efficient.
The exercises are all well planned out and very effective.
She makes sure to push me to levels that I can easily achieve and when she notices that something is a little difficult she helps me out immediately.
Her food plan has helped me out a lot, the meal plans are fun and easy to make.
She is a very competent trainer and I’m glad to have gotten in touch with her. I Highly recommend Rebecca to anyone who is looking for a personal trainer.
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roger
Personal Trainers
Great personal and friendly serve ice working around my work schedule. Rebecca has amazing knowledge of bot movement and fitness paired with great knowledge of nutrition. So good to find someone so dedicated. More...
Sydney Horn
Personal Trainers
Friendly and knowledgeable. With great nutrition guides and menus as a bonus to all muscles getting their turn in the workouts.
Nicolette
Personal Trainers
Highly recommend-Absolutely enjoyed the sessions!
Rebecca is caring yet drives you to achieve your goals.
She prepares your nutritional and exercise plan weekly, with you in mind.
She is committed to this vocation and it is evident in the way she assists you to get the best fitness - and enjoyment - out of every session.
I can see and feel the results, and signed up for a 2nd challenge with Fit-U.
Thanks Rebecca!
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Sunet
Fit-U is a fantastic company! Rebecca gets personally involved in your fitness journey and walks with you every step of the way. She is fully invested in her job. I would 100% recommend her for anyone and everyone!! More...
Jenni
Rebecca is really sincere about wanting people to receive the results form her programmers and is very encouraging. When comments or suggestions were shared in the group she was always quick to respond and do whatever was necessary to make it easy to stick with and follow her program.
It’s clear that everyone in our 8 week program enjoyed the program and seems to be getting amazing results in a very short time.
Highly recommended !
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How important is a healthy diet to someone’s health and wellbeing?
Your diet is 80% of your results and is extremely important. Having a healthy diet will benefit you both physically and mentally.
How do you help your clients achieve their fitness goals?
We focus on what our client needs specifically and what they are wanting to achieve. We can work around our clients injuries, should they have, we work around training times and any dietary restrictions they may have.
What’s the secret to getting the body of your dreams?
The secret to achieving your physical results is your nutrition.
What do you love most about your job?
I love working with people who want to achieve a healthy lifestyle and seeing them flourish into their new lifestyle habits.
Why should our clients choose you?
FIT-U cares about empowering you with the right nutrition and workouts that are good for your body inside and out.
Nutrition plans
Personalized nutrition plans, made for your needs and goals.
Personal training
Online and in person workout plans that are tailor made to you, your needs and goals.
