Get.Set.Gym
Century City, Cape Town, 7441, South Africa
Century City, Cape Town, 7441, South Africa
We provide tailored nutrition and fitness guidance with the view to change your life for good. Our ideal client is:
1. Starting out and needs some guidance to get their health on track; or
2. Someone who has tried multiple "fads" and needs a sustainable long term solution in reaching their goals.
Show more
Be the first to leave a review for Get.Set.Gym.
How do you help your clients achieve their fitness goals?
We work with our clients to build sustainable lifestyle changes that are free from guilt, unhelpful restriction and stress. Our goal is to empower our clients with the tools to lose fat and build muscle based on the most up-to-date, scientifically proven methods.
What’s the secret to getting the body of your dreams?
It starts with the correct nutrition, then effective resistance training. These two elements can be combined to create a sustainable lifestyle change that will give the client the best chance of reaching their goals and staying that way.
What do you love most about your job?
Helping and empowering people. The results are incredibly rewarding when we see how we have changed the lives of our clients in their confidence, their mobility, happiness and their relationship with food.
What inspired you to start your own business?
The amount of information available today makes it very difficult to find a simple, proven way to reach your health and fitness goals. Our business was started as a way to give clients a simple, effective solution that cuts through the noise and delivers results consistently and reliably.
Why should our clients choose you?
We offer a change in lifestyle and quality of life but are there every step of the way to guide and support our clients. We don't offer a fad / quick fix solution, but rather a customised plan which we help you implement every step of the way.
Can you provide your services online or remotely? If so, please add details.
Absolutely, in fact we prefer this. We will consider in-person training in exceptional circumstances but our standard offering is remote/online.
What changes have you made to keep your customers safe from Covid-19?
Our services are primarily online but we will in exceptional circumstances consider in-person training. We sanitise all equipment and our hands regularly and our trainers where masks during our consultations.
GET.SET.GYM (Online)
1. Customised Training Program
2. Customised Nutrition Guidance
3. Unlimitted Support
GET.SET.EAT (Online)
For clients who are comfortable with training but want to take their nutrition to the next level.
1. Goal Setting with Regular Check-ins
2. Customised Nutrition Guidance
3. Unlimited Support
GET.SET.COUPLES (Online)
Our transformational GET.SET.GYM service discounted for (training) partners.
1. Cutomised Training Program
2. Customised Nutrition Guidance
3. Unlimited Support
