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Herndon
If you are looking to transform your body without giving up pizza, all while building a community of like-minded fit individuals, we are your family! We are a gym started up by husband & wife (Kevin & Christine Fox aka the foxes) that focuses on group training classes, 1 on 1 personal training, nutrition coaching, and online coaching! Majority of our clients who first come to us are at beginner/intermediate level and we get them to lose 7-16 pounds of body fat their first month!
Herndon
Traveling personal trainer, in the Fairfax/ Arlington area. I have been working in the fitness industry for last 5+ years. I specialize in corrective and rehabilitative exercises Weight loss Senior fitness Performance training Group training Brazilian Jiu Jitsu and boxing I am available to meet at your house or a local park.
John Couric
I’ve been working with Vinnie for 5 years. He helped me recover from two hip replacements by strengthening my core and helping improve my flexibility. I am doing exercises now that posed a struggle at the beginning. Overall, I am stronger and feeling much better. I would recommend Vinnie without hesitation. If you want to feel healthier go see Vinnie.
Herndon
There are plenty of reasons people seek out a trainer: upcoming wedding, training for some sort of competition or the realization daily life sidetracked your diet/exercise goals. The latter was me – about 60 pounds and 15 years ago. While I have been a certified trainer for a while and have a loyal client base, I know how scary weights, musclesheads and everything that comes with working out can be.
John Kosak
AJ is a great personal trainer. I have worked with him since he opened his business. His boot camps are fun but definitely make you sweat! I've also had him come to the "gym" at my apartment complex in order to help me figure out what I could do on my own when I can make it to his gym or boot camps. AJ has also helped me gain a better understanding of my basic nutritional needs, which is why I've managed to eat more spinach in the last six months than the previous six years. Overall, AJ is a personable, professional and motivational trainer.
Herndon
I provide personal training, strength training, and nutrition services to people of all ages, goals, and walks of life. I have worked with clients ages 13-82 years old. I specialize in helping seniors stay strong and able to enjoy every day activities!
Herndon
I offer compassionate coaching to customize and guide each client to their goal. In the past 15 years, i’ve been honored to coach clients of all ages and stages towards and truly enjoy finding the right approach to each client.
Herndon
*In person (at my private home custom facility) & virtual options from a NASM Certified Personal Trainer & Nutrition Coach. jfayfitness.com *SOLO TRAINER/Owner (female). No other trainers on staff. *I do not travel to other locations. *LICENSED*INSURED*PRIVATE, CLEAN SPACE. *Trainer/Owner is fully vaccinated & has received boosters also. I had previously trained several clients in big box gyms up until Covid-19 started.
Herndon
Craig Zalk
I joined Koko Herndon when I started a weight loss program with a separate organization. My goal in joining Koko was to exercise more for health reasons and to burn calories to assist in weight loss. After reaching goal weight, I continued on at Koko because I enjoyed the programs and found the visits to be short, comprehensive and satisfying. As I write this review, it is now years later and I continue to visit Koko several times a week for both strength and cardio workouts. I can work out as intensively or as moderately as I choose, go as often or infrequently as I elect, and while at Koko, I can do as many cardio and strength sessions as I wish. Everything is computerized, and the pace bar of the strength sessions assure correct rhythm, and the staff assures correct form. The cardio sessions offer a vast array of options, beginner, medium and advanced, with many different sessions to choose at each level. The Koko staff is FANTASTIC - I cannot say more. If you have read this far, I offer one more tidbit of information for those seeking a fit club membership. The reason I have continued my membership at Koko is because the sessions work extremely well for me, as I have continued on at Koko for many, many years. Bottom line, this membership works perfectly well and satisfies all of my fitness needs. I encourage you to give it a try - I think you will be delighted. Craig Zalk, Reston VA
Herndon
Personal Training Services designed towards improving people’s lives from a fitness and nutrition standpoint.
Imagine reaching your fitness goals faster with personalized attention and expert guidance. Whether you're striving to lose weight, build strength, enhance your overall health, or prepare for a special event, hiring a personal trainer in Herndon can make a significant difference. With a variety of personal trainers available through Bark.com, finding the right fit has never been easier.
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Working with a certified personal trainer ensures you benefit from expert guidance, accountability, and support. They create customized workout plans that align with your goals, whether it's weight loss, muscle gain, or improving cardiovascular health. In addition, they offer valuable nutritional advice, helping you make informed choices to fuel your body effectively.
Searching for a "personal trainer near me" in Herndon leads you to a plethora of options, each offering unique training styles and specialties. Whether you prefer male or female personal trainers, Bark.com connects you with trusted professionals, each vetted and reviewed by real customers. This ensures you find a personal fitness trainer who matches your preferences and fitness goals.
Herndon's personal trainers offer a wide range of services to accommodate different fitness levels and requirements. From one-on-one fitness coaching to in-home personal training services, there's something for everyone. These services include:
One of the key benefits of hiring a personal trainer is the ability to achieve your fitness goals faster than you would on your own. Trainers have the knowledge to design efficient workout plans that maximize your efforts. They ensure you perform exercises correctly to prevent injury and optimize results. This structured approach helps you stay on track and motivated, making your fitness journey more enjoyable and rewarding.
Many individuals face challenges like plateaus, lack of motivation, or uncertainty about effective workouts. Personal trainers address these issues with personalized strategies that keep you engaged and progressing. They introduce variety into your fitness routine, preventing boredom and continuously challenging your body in new ways.
Whether you're training for a marathon, recovering from an injury, or aiming to fit into your wedding dress, personal trainers in Herndon can help you prepare effectively. They assess your current fitness level and design a plan that gradually builds your strength and endurance, ensuring you're ready for the big day.
Beyond achieving specific fitness goals, personal training encourages a healthier lifestyle overall. Trainers instill habits that improve your physical and mental well-being, such as proper nutrition, regular exercise, and stress management techniques. This holistic approach not only transforms your body but also enhances your quality of life.
Using Bark.com to find a personal trainer in Herndon simplifies the process. Just tell us your requirements, and we'll connect you with top-rated personal trainers in your area. You can compare profiles, read reviews from other clients, and receive free quotes, all without any obligation to hire immediately.
Whether you're looking for a personal trainer for weight loss, strength building, or general fitness, Herndon offers a variety of skilled professionals ready to assist you. Start your journey today and experience the benefits of personalized fitness training. With the right personal trainer by your side, achieving your fitness goals is not just a dream—it's a reality waiting to happen.
5.00/5.00
based on 47 reviews
The average rating for Bark Personal Trainers in Herndon is 5.00, based on 47 reviews.
