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Norwood
StrongFit goes beyond your typical personal training and fitness coaching. When it comes to improving fitness and enhancing performance, we pride ourselves in delivering desired results through our StrongFit Method and track your fitness and performance every step of the way. We foster a complete mind and body environment and strive to provide an unsurpassed experience in a community-focused atmosphere by adhering to our principle of providing every person with the 3 E’s;
Courtney Suhre
Joe is an expert at his craft and if you’re looking for a specialized workout, no matter your status as a newbie or someone who has worked out for years, he’s your guy. He tailors each workout to the specific goals of his clients and he absolutely makes the workouts fun, digestible, and with visible results. Joe is fantastic and I highly recommend him!
Norwood
As a Certified Health Coach (specializing in weight loss) & Certified Personal Trainer, I work with women who want to gain a better sense of control in their life through personal accountability, a structured nutritional and/or fitness program (no counting calories), and a personal accountability coach to help keep them remain consistent and on-track. In a nutshell I help women Take Back Control of their Lives and Get Back on Track!
Shawn Batlivala
Great local gym with very friendly staff and very reasonable prices. Their prices are on the website, but they offer month to month memberships with classes and equipment access or just equipment use only.
No major frills, but the machines are in good working order and they have all make muscle groups. They also have a free-weight squat press and bench, a rack of dumbbells, and some cardio equipment.
Overall a great local gym, especially if you live near Mt. Lookout square.
Norwood
I am passionate about fitness, nutrition, and working with people of all ages, body types, and learning styles. My background is in public education and I have worked with all ages from PK-12 to adults for over 10 years. I love teaching people new skills to help them better themselves and watch them grow to become passionate about bettering others as well. Nutrition is a key focus of my fitness and health coaching that I do with clients whether it’s in-person or online.
Ethan S.
Tara is a gifted trainer for any type of client on their fitness journey. She has catapulted me on my own, as I would not be where I am without her today. She is a source of constant help and encouragement, as well as a good friend. I would highly recommend her to anyone as she is a brilliant trainer.
Norwood
Founded in 2014, J2FIT Strength and Conditioning has been dedicated to helping men and women, of all ages and abilities, achieve a higher level of fitness, health, and optimal well being (physical and emotional). We offer 1-on-1 personal training (in-person), online 1-on-1 virtual coaching, remote exercise and nutrition programming (online), and fitness-based mobile app workouts.
Norwood
Build Strength, Improve Endurance, and Light Your Inner Fire!!! With Fire Starter Training a variety of methods will be used to push you towards your personal health and fitness goals. Training methods can include everything from high intensity circuits/interval training to strength training, total body conditioning and sports performance training. Let today be the match that starts tomorrow's fire!
Norwood
Here at Farrell Fit we have an awesome family like atmosphere, tons of client accountability resources and a training system you won’t find within a 100 mile radius of Cincinnati! We've got an incredible team of certified trainers who are passionate about working with our clients to deliver safe and effective workouts to help them achieve their goals. Our classes are designed for all different fitness levels to give you the most effective workout for burning calories for up to 24-48 hours after your workout.
Chuck Rhoads
I have worked with Chris in a one on one and a group fitness setting since the summer of 2014 and have been impressed with him from the beginning. At that time, I was already in pretty good shape but had plateaued. I needed help getting out of the rut I was in. Turns out, Chris was just the man for the job. His extensive knowledge of fitness and training, combined with his genuine desire to improve his client's lives, make him the best at what he does. He is continually adding to his bag of tricks which results in varied and interesting workouts. In addition, his positive attitude and approachable demeanor turn good workouts into great ones. Somehow, when you're working out with Chris, you don't mind being pushed to work harder. I couldn't be happier with the results I'm getting.
Norwood
Chase Collier
This is hands down the best gym facility in the Cincinnati area. Membership costs are higher than average, but reasonable given the quality of services. Clean, professional, respectful facility that is very welcoming. Gym is never packed like typical gyms, pool area is awesome and happy hours are great. 110% satisfied.
Norwood
Michael Tomaro
Having not worked out in many years, I set out to find a place where I could get help and still see results quickly. StrongFit has been the perfect fit for me. I've been going there for just over four months now, and I can honestly say this is the best I felt and looked in a long time. Joe takes time to explain what and why we are doing what we do. This is very important to me, and it should be to you. Anyone can tell you lift this or push that, but understanding why makes all the difference in staying motivated and seeing the big picture.
Joe is always trying to accommodate my ever changing schedule and make sure that I am getting the most out of my time and workouts.
If you are serious about getting in shape and improving your fitness then call Joe.
Norwood
Eric Schneider
Love going here. The place is huge and the facilities are amazing. It gets pretty busy during the school year, but the summer isn’t bad and breaks are pretty dead. The full size lap pool seems to always have a lane open. The lounge pool is never crowded, including the hot tub.Been to the rock wall a few times. It’s included in my package and I love the easy access. Hours are a little weird though.
It’s Working out offers a wide range of group classes, personal training and golf performance programs and has helped thousands of clients reach their exercise goals. It's Working Out's trainers hold current, national certifications and have years of experience. More about this can be found on our website and throughout this Bark profile. -Got a bum shoulder? We'll give you modifications. The instability of the TRX will help strengthen your shoulder girdle. -Released from physical therapy after an ACL repair? We will assist you in progressing your routine at a rate that works for you. -Did your chiropractor tell you to strengthen your core to help reduce your back pain? No problem! We will encourage you to start at a level that is best for you and to progress as you gain strength.
Did you know anyone can be a personal trainer? There is not requirement to be certified or to have ANY education in our field. This is frightening, as a trainer without great knowledge of anatomy and physiology has a much better chance of injury a client, instead of helping them. Our trainers hold CURRENT (meaning they have kept up on CEU's, CPR/AED, etc) NATIONAL CERTIFICATIONS, a high level of education in the field and a lot of experience working with various orthopedic limitations, client's goals and various modalities to help you achieve results.
We can train in our private studios. See details below or via FaceTime. Both our personal training clients and group class members receive COMPLIMENTARY UNLIMITED Livestream workouts (a Zoom link arrives an hour before the workout-set schedule for times) as well us a password to our On Demand library which hosts over 90 workouts from STRENGTH. CARDIO. STRETCH. TRX. FOAM ROLL. & GOLF SPECIFIC! Such a great value add for results and your investment!
