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Covington
Build Strength, Improve Endurance, and Light Your Inner Fire!!! With Fire Starter Training a variety of methods will be used to push you towards your personal health and fitness goals. Training methods can include everything from high intensity circuits/interval training to strength training, total body conditioning and sports performance training. Let today be the match that starts tomorrow's fire!
Covington
Private fitness training, one on one or group fitness training, no membership fees. Each session are 30 minutes long, sessions are base on the needs of the client goals.
Covington
Devin Beasley
I am very happy that I was able to find NewCov as I have been looking for a great gym to push me towards my fitness goals. NewCov is filled with the best trainers who are friendly and very knowledgeable. I finally have found a place where I look forward to getting a workout in and I leave every workout satisfied. I love the energy that NewCov brings and I highly recommend this gym to anyone looking for a great fitness environment!
Covington
Monica Hitchcock
I began working with Nicole roughly 7 weeks after I became a first-time mom. With her training, guidance, and overall support as a dedicated professional, I lost all 45 lbs. of the weight I gained throughout pregnancy in 14 weeks!
While the lbs. dropped are something I'm proud of, what I'm most appreciative of from working with her is the coaching around a LIFESTYLE of health and fitness. She pushed me to work my hardest in our training sessions and supported me outside of them as well. She challenged me to have discipline around what I eat while also encouraging me to treat myself in moderation.
I have never toned so much so fast with any other trainer while feeling GOOD about myself throughout the whole process. As a new mom (and first-time mom), it was really difficult for me to adjust and understand my new body and working with Nicole gave me a new sense of self and confidence I didn't know I had in me. My friends and family members were constantly complimenting me on my figure after working with her to “snap back” and I owe it all to Nicole. If you can't already tell, I am a superfan of her work and one happy client!
Locally owned in Cincinnati, but over 300 locations. GYMGUYZ is renowned for bringing certified trainers and customized workouts to individuals in the comfort of their homes, offices, or preferred locations. Customers love the flexibility of not having to drive to a gym, buy equipment, or deal with a crowded workout facility. All trainers are certified, fully insured and have completed background checks. We also offer assisted stretch!
Fully customized approach after an initial free assessment and discussion on your goals
Helping others create a more healthy them is rewarding in ways that my corporate jobs could not do. Love working in sports(Cincinnati Reds) and other retail environments, but this is my passion.
As I have gotten older, fitness/mobility has been something nearly everyone in my life has struggled with. I used to train for marathons and had a heart issue during the Flying Pig Marathon in 2016. This led me down the path of embracing fitness to a new level. I ended up qualifying for the Boston Marathon and began to get back to my younger days of strength training along with increasing mobility/stretch into my daily lives. This has increase my energy level to play with my four kids and simply do more things throughout the day. I now bring this to my clients through GYMGUYZ. We have a team of trainers who have different focuses to help our clients with a varied approach with a multitude of equipment and workouts to keep the body and mind fresh!
Yes! We can definitely train online or remotely through zoom or other devices.
5.00/5.00
based on 20 reviews
The average rating for Bark Personal Trainers in Covington is 5.00, based on 20 reviews.
