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I have trained multiple people into a 200+ bench press starting from almost nothing. Personally, I have competed in strongman and powerlifting and my current totals are: deadlift 585, bench press 335, squat 455. Contact me to get trained by someone you actually want to look like.
I help my clients by teaching them the knowledge I have acquired through being a college athlete, a certified trainer, and from my years of experience.
There is no secret, there is no ‘life hack’ to getting your ideal body. 90% of the population knows what it takes, which is eating cleaner and in less amounts, while doing more exercise. If your goal is to own a Ferrari, you would work every day to afford the car, knowing full well that everyday you take off puts you a day further away from owning the Ferrari.
I love seeing people make the realization that all their hard work is starting to pay off. When that happens, the joy they experience is a huge moment, where they have found out they haven’t taken control of their body and can form it into their goals.
Lifting has been a long time hobby of mine and I love to help others realize that anyone can take control of their body and their life with the right knowledge and training.
Most other trainers I meet are doing this as a job where they study the theories or outright steal influencers workouts, while saying things like “I’m not ripped, but I can help others get ripped”. I am the trainer that has put up a 500 lbs deadlift and can get you there as well.
I love training online, my workout plans go into great detail on how to execute the movements with video links on how to execute. For the main barbell movements I recommend recording yourself from a couple angles so I can critique your form, but generally all other movements can be done by watching the videos I send with the workout plan.
