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Shavano Park
My Mission is to combat obesity in the San Antonio community by providing world class personal training programs. All of my programs include: Face to face personal fitness training Customized meal plans Online coaching with 24/7 support Weekly healthy recipes Community support group Weather you are looking to lose body fat or tone muscle, I can get you the permanent results that you want and so deserve.
Shavano Park
A private training studio for individuals seeking help with fitness and fat loss. Multiple training times throughout the day and with groups no larger than six people in each session. Personal training attention and crafted workouts with group pricing to maximize results.
Shavano Park
I have both my bachelor's and masters degree in kinesiology, I have experience training all ages and levels of experience. I have trained kids, teenagers, adult, and elderly. I have trained individuals who have no experience in a gym all the way to professional athletes. I have worked at all levels of college strength and conditioning. I am a Navy veteran and helped plan, write, and instruct the workouts for my division.
Shavano Park
WELLFIT GROUP Established in 2002 by Patricia Englund a 30 year Health and Fitness Professional, and UC Berkeley Grad, Patricia and her team of elite trainers and coaches, will provide a very safe and efficient training program that will yield consistent results. All trainers all hold an advanced education in a health related field, are nationally certified and insured. Headquartered in San Antonio, Texas.
Shavano Park
The major difference you will benefit from is my experience. I have a strong fitness foundation and have helped people that are just looking to lose 15 - 20 lbs. and people who are looking to lose 50 to 80 lbs. My clients vary from moms wanting to look and feel great to ladies wanting to compete in fitness competitions (I have trained a young lady that won Ms. Fitness Texas) . I have a strong Rehab background and my clients can feel safe regardless of any physical or medical conditions they may have
Shavano Park
Burn It In 30 is a multi-faceted “Body Transformation Program” which utilizes simplified lifestyle nutrition, structured coaching tools, Strength plus Conditioning Training, and weekly progress Reviews. The combination of these elements results in accelerated fat loss and body composition change. Burn It In 30 was designed to help the everyday person by taking the guesswork out of fat loss and body transformation.
Shavano Park
liam knippenberg
I've been a member of Professor Pinheiro's academy for about four months as of the writing of this review and I can say with great confidence that I don't think I could ask for a better atmosphere. My first day I was welcomed by all the other members of the gym and made to feel at home. Professor Pinheiro is an incredibly knowledgable and accomplished Jiu-Jitsu practitioner who takes time every class to make sure all students understand the concepts and the execution of the technique he instructs. Professor Pinheiro conducts himself with great professionalism but also friendly familiarity. I have found both Professor Pinheiro and all the other members of his academy to be humble and attentive students of the art.
Shavano Park
Paulette Melonson
I love Orange Theory! The level of intensity and endurance I have achieved is remarkable. I have been with OT for 6 months and in that short time I have gotten off of two blood pressure medications and a CPAP. The friends and bonding that occurs with like minded people is amazing and the coaches are the best I have ever seen! They really care about you as a person and your progress. I only have great things to say about OT!
Shavano Park
Health and fitness done right. -Warm up -muscular strength and endurance -cardiorespiratory strength and endurance -agility -functional training -flexibility -nutrition plans and guidance -muscular balance and equilibrium -cool down -programming for the days you do not work with me
based on 203 reviews
The average rating for Bark Personal Trainers in Shavano Park is 4.98, based on 203 reviews.