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Giffnock
You will be met with care and compassion. A safe space where you can be yourself, free from judgement, to explore your thoughts and feelings will be provided, enabling you to deepen the relationship you have with yourself and become healthier and better equipped in facing your difficulties. A Trauma Informed, Person Centred service is provided Integrating therapies such as CBT, Mindfulness and Compassion Focussed Therapy depending on what would be most beneficial in promoting recovery and healing.
Giffnock
Confidential counselling with an experienced MSc qualified psychotherapist and counsellor. I work with a variety of issues including anxiety, depression, bereavement, low self-esteem, suicidal ideation, trauma. UKCP accredited . Individuals counselling - I provide supportive, client led work to support you to work through your worries and issues allowing the time for you to decide what you might want to change, stay the same or think differently about.
Giffnock
Through our Life Coaching partnership we will help you find the passion and drive for change. At Just Smart Thinking we understand that life can be challenging with many highs and lows. We believe that through our Life Coaching you will find the clarity you need to make the changes that will bring you focus, contentment and happiness. We use a core set psychological methods such as solution focus therapy, problem solving techniques and stress management, we believe that applying a person centred approach and blending these powerful techniques together will create a different mindset that will create change.
Luisa
Life changing! Adrian has a simple yet extremely powerful way of asking questions which make you take a honest and compassionate look at your life and gives you the energy to change your life to what you want it to be. It is always great fun working with Adrian and very motivating! I could not more highly recommend him!
Giffnock
I specialise in Calmness training techniques that build calm, happy ,purposeful lives that are easy to understand and follow within a modern busy life. Having worked in both education and therapy settings for many years I specialise in helping people who feel stuck or that they can t move forward with their lives. I have both a sound theoretical understanding of the mind and good lived experience of overcoming barriers to learning having personally overcome feelings of anxiety and stress caused by being born with additional support needs
Rosie McArthur
I had a hypnotherapy session with JH Hypnotherapy a few weeks ago, this was to help me with cutting down on my drinking.
John made me feel at ease with his manner and professionalism and I felt relaxed and calm throughout the session. During the session, John made positive suggestions around cutting down drinking. It was a peaceful experience and in the weeks since we had it, I indeed have cut down my drinking and have changed my attitude towards my drinking and attribute this to my hypnotherapy treatment. I would thoroughly recommend John if you are considering hypnotherapy.
Rosie
Giffnock
** Visit my website for more information: www.mindartcounselling.com ** Mind Art Counselling offers CBT, counselling, Person-Centred Creative Art and Group Therapy tailored to suit individual needs. Some spaces available - I open my books to welcome new clients once a month - Contact me via my website for more information. All therapies can be delivered online, via the telephone or in person by myself, Lenny (I am female).
Giffnock
We offer confidential Counselling, Psychotherapy & Coaching. We work with adults and teenagers as individuals, couples, families & groups. We are located in Glasgow and Newton Mearns and also offer home-visits, telephone sessions and video calls.
Giffnock
"The role of therapy is to help you acknowledge and face old hurts, instead of hiding from them; find adaptive ways of dealing with the pain; and explore and express your real self. In short, therapy helps you learn to delight in yourself." Elinor Greenberg My website tells you a bit more about me and my models of working (Internal Family Systems, Psychodynamic and Comprehensive Resource Model) and can help you decide if we may be the right therapist for you.