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Fit For Life Wellness profile image
F

Fit For Life Wellness

West Midlands

‘20 Certificate of Excellence

Fit For LIfe Wellness is a Personal Training and Wellness Coaching service for individuals who would like to see improvements in their health and well-being. Since qualifying as a Wellness Coach in September 2017, I have been working to help people with issues such as weight management, resilience, coping with anxiety, time management and improving self esteem to name but a few. I am based in the Birmingham area and offer my services wherever is most convenient or comfortable to you. I have been a level 3 CIMSPA qualified Personal Trainer since August 2008 and have successfully run my business since then. In this time I have helped clients from all walks of life attain all manner of goals ranging from coaching a 2x British Powerlifting champion to life-saving fat loss, climbing Mount Kilimanjaro and recovery from Cancer. You can find out more about me and some of my clients at www.fitforlifewellness.co.uk. As of October 2020, I have also attained my level 4 certificate in Personal Training. This is an elite qualification which only a handful of Personal Trainers in the UK have. Along with my Wellness Coaching diploma, this makes me ideally suited to working both with you and for you on an individual basis; whatever your level and whatever your goal I can help you achieve it. Thank you for taking the time to read this and I very much look forward to hearing from you soon.

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Hear from
a professional

What do you love most about your job?

As cliched as it sounds: helping people. My entire employment history has been about trying to encourage and help others to be more fulfilled, happier and healthier in both mind and body. Personal Training is about so much more than what you give in the gym-what people get back outside of it is where the real reward lies for me.

What inspired you to start your own business?

i was born with the lower half of my left arm missing and throughout my life strength and fitness has been a passion and a means to overcome my disability. After leaving teaching at the age of 29, I decided it was time to turn my passion into my business and after qualifying 18 months later I established Fit For Life in August 2008.

Why should our clients choose you?

Because I'm passionate about what I do. I have all the enthusiasm (if not more!) as when I qualified along with vast experience. I am committed to learning and have upskilled myself as a Wellness Coach in 2017 and attained my elite level 4 certification in October 2020. I take a totally holistic approach and understand that people aren't a collection of body parts to be put through their paces but individuals with their own strengths, quirks and ways of working. I love the process of helping people find strength and resilience they never knew they had and living a richer and more fulfilling life because of it.

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Reviews

4.94/5.00

based on 270 reviews

The average rating for Bark Cognitive Behavioural Therapists in Birmingham is 4.94, based on 270 reviews.

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